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Cooking Demonstration & Tasting:
WINTER SOUPS
Saturday, Jan. 12, 1-3 pm
with Phil Ciarelli and Brittany Jaroudi
Be prepared to chip in a few dollars for ingredients.
JANUARY MEETINGS
NORTH: Still looking for a free monthly mtg. location! Do you know of a space? Email Leslie.
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[anybody can get the pdf from our website]
In keeping with National Soup Month, a recipe from our cookbook:
HUMMUS SOUP
(by Linda Jones, adapted from Dr. Fuhrman)
Ingredients: • 1 med. onion, diced • 3 garlic cloves, minced • 4 c. veggie broth • 1 med. cauliflower, broken into florets • 1 can chickpeas, drained • ¼ c. tahini • juice of 1 lemon • 1 T. tamari
Directions: 1. Water sauté onion & garlic 'til soft. 2. Add 4 c. broth; bring to boil. Add cauliflower; simmer 10-15 min. 3. Transfer to blender, add other ingredients. Blend 'til smooth.
More soup recipes from ...
> PlantPure Chef Kim Campbell: Split Pea Soup, Sweet Pepper-Coconut Corn Chowder, Easy Black Bean Soup, Baked Potato Soup, and Creamy African Stew
> Forks Over Knives: an array of soups
With soup, here's Mark Brittman's no-knead bread.
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Pittsburgh Vegan Association meeting: Wed., Jan. 23, 7:30 pm., Catapult Coworking HQ, 4327 Butler St., Lawrenceville
Vegan Burger Nights: Monday's, 5-9 pm., Jan. & Feb. @ Gluten Free Goat Cafe, Garfield
DINING with PLANT-BASED DOCTORS
Sun., Feb. 10, 2-4 pm., East End Food Co-op is sold out! But, people do cancel. Email me if you want to be added to the waiting list.
Plant-Based Cooking Class registration @ Phipps, Oakland: Power Bowls (3/13 + 4/11); Non-Dairy Cheeses & Sauces (3/28)
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Tools & Inspiration for the New Year:
fyi:
> The first I've heard of Coffee Naps, though I've been doing it for years!
If you have information or an event to share in a future newsletter, email me.
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Check out physicians, coaches, educators, & foods in the Pittsburgh area.
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