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Open to anyone interested in learning and sharing about healthy, plant-centered food choices.  -f  

Seasonal & Easy Plant-Based
Wednesday, AUGUST 10, 7-8 pm. ET
Traveling, RV-based cookbook author Kathy Davis, of Veginspired.comwill show us how to prepare super-easy summer meals!
* via Zoom only REGISTER HERE
(everyone who registers will receive recipes & recording)
p.s. No July events; we're taking a break! ;>)

If you didn't get the recipes from our Everything Tomatoes June event, here they are. You can watch the cooking demo on our YouTube channel.
More original recipes from Lulu Cooks & Tells
Kung Pao Tofu
Lemony Pasta with Air Fried Zucchini

Summer dishes from the McDougall Kitchen:
Noodle Bowl
Potato Salad
Tu-no Salad Wraps
Sweet Potato Tacos with Cabbage Cups

10 Plant-Based Burger Recipes You Need to Try  from Center for Nutrition Studies
Plus, abundant recipes on our website!

Boyce Park Tanglewood Shelter, Monroeville, PA
Potluck with games 
& comraderie! Family & friends are invited!
Sat., July 16, 11am-6pm: The Original Pittsburgh Vegan Expo at Monroeville Convention Center.
Sat., August 27, 11am-5pm: Pittsburgh VegFest at Allegheny Commons Park, Northside.

Tips For Freezing Fresh Herbs, Broth, & More   ~Forks Over Knives
Stevia & Monk Fruit vs. Aspartame & Splenda: when it comes to calorie intake, blood sugars, or insulin spikes, they were all equally bad ~Michael Greger, MD
note: We reserved Saturday, Aug. 20, 1-2:30 pm. at Murrysville Library for a possible in-person event. We're unsure if people will attend this weekend afternoon in summer. If you have an opinion one way or the other, please email me! 

Copyright © July 2022 Food for Health, a 501c3 nonprofit organization. Want to donate? Here's our link! All rights reserved.
Contact: Sally Lipsky
Mailing address: Covington Ct., Murrysville, PA 15668  unsubscribe from this list  update subscription preferences

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