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Open to anyone interested in learning and sharing information about healthy, plant-centered food choices.  -f  

Holiday Potluck Party (virtually!) 

Wed., Dec. 16, 7-8 pm. Prepare a favorite dish to eat during our virtual party. We'll show each other what we've prepared, share Recipes, and end with Games & Prizes!!
Register HERE (You'll get a confirmation email.)

Optimizing Your Health:
A 3-Month Prescription

To launch the new year, Plant-Based Pgh. is hosting a 3-month virtual series. Stay tuned: additional information & registration will follow.

November presentations on our YouTube channel
> Sharon Gregory, The Happy Vegan & creator of Notcho Nocheez dip, prepared a delicious-looking Thanksgiving feast before our eyes! 
> Sally Lipsky shared guidelines for how to read food packages with an eye toward convenience & healthy eating. 
TUESDAY, Dec. 1 is GiveBIG PGH, a 24-hour donation marathon. Please consider GIVING BIG to Food for Health i.e. Plant-Based Pittsburgh. Monies raised will support our work with Wilkinsburg Community Ministry Emergency Food Pantry. In 2021, we will be hosting quarterly on-site cooking demonstrations for pantry clients. Your donated monies will help us purchase foods & materials to prepare a variety of simple yet nourishing dishes and distribute samples, ingredients, & recipes. This pantry serves approx. 1,400 residents; the need has risen sharply during COVID. 
Susan Greenberg shared these plant-based recipes in a local paper. The recipes work just as well for December holidays! Upload a copy.
  * Harvest Salad
  * Butternut Squash Soup 
  * Thanksgiving Loaf
  * Pumpkin Pie Squares

Holiday Meal Planning & Recipes from Mary McDougall.
Preview recipes from The Blue Zones Kitchen cookbook.
Instant Pot Recipes from OneIngredientChef. is PPC's new social action platform to help local groups share the message of plant-based nutrition in their communities. It will contain projects, courses, cooking show, & resources addressing a range of issues. Join the Plant-Based Pittsburgh page!

Copyright © December 2020 Food for Health, a 501c3 nonprofit organization. All rights reserved.
Contact: Sally Lipsky PlantBasedEatingHub@gmail.comPast newsletters + index of topics
Mailing address: Covington Ct., Murrysville, PA 15668  unsubscribe from this list  update subscription preferences

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Food for Health · 2513 Covington Court · Murrysville, Pa 15668 · USA

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