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Open to anyone interested in learning and sharing about healthy, plant-centered food choices.  -f  


Saturday, September 17
3:00-6:00 pm.
easy access via Turnpike, Parkway East, or Rtes. 22/286
You Bring:
> WFPB dish to share (serves 8-12 people) + serving utensil + personal drink.
> Family/friends (a child's playground is nearby).
P-B Pgh. Provides: 
> Disposable tablecloths, plates, cutlery.
> Plant-Based BINGO game with an array of prizes (last year was much fun)!
> Plant-based comraderie. ;>)
(Email me if you can come early to help with set-up.)

Sat., Sept. 24, 1:00-2:30 pm Eating Mindfully: A workshop with therapist Kylie Lichtenstein. (We'll taste favorite foods as we practice mindful eating!)
* In-Person at Murrysville Community Library, 4130 Sardis Rd.
* Zoom
REGISTER HERE
 (all registrants receive recipes & recording)
Our August presentation by traveling cookbook author Kathy Davis (from her RV kitchen!) is on our YouTube channel
Plant-Based Pgh. SOUTH: Naomi Herman restarted meetings at Mt. Lebanon Library! Stay tuned for info. about a November meeting.

You Learn + You Support PPC!
PlantPure Communities (PPC) is affiliating with weDIDit.Health for a fundraising initiative! (noteP-B Pgh is a member of PPC's international Pod network.) You can become a Certified Grassroots Ambassador AND provide a revenue source for PPC during their time of financial need.

WHAT ARE GRASSROOTS AMBASSADORS?
Consumers of plant-based food choices with a shared purpose of spreading awareness and inspiring others toward powerful change—for the health of humans, animals, and planet.

WHAT IS THE CERTIFICATION PROGRAM?
It covers best practices for approaching others about lifestyle changes: 
 Tools for effectively communicating a message and spreading awareness.
Tips to motivate and inspire others.
Hands-on practice with self-reflection and sharing activities.
> Content, accessible via Teachable online platform, 
includes: 
 e-book Plant
-Based for Health: 7 Best Practices to Inspire Loved Ones to Go Plant-Based.
Prerecorded presentations by leaders in WFPB, veganism, and environmental movements.
 Certification Workbook.
*
* SATURDAY, OCTOBER 1, NOON-2:30 PM (ET)
A special interactive group workshop centered on workbook activities + practice scenarios! 
Bonus! $47 price includes your ticket to Thrive & Inspire Through the Holidays 3-month series of speakers, trainings, workshops, support groups!
ENROLL HERE
Do take advantage of this opportunity, a win for you and for PPC[Questions? Email me.]

Copyright © September 2022 Food for Health, a 501c3 nonprofit organization. Want to donate? Here's our link!
PlantBasedPittsburgh.com All rights reserved.
Contact: Sally Lipsky PlantBasedPittsburgh@gmail.com
Mailing address: Covington Ct., Murrysville, PA 15668  unsubscribe from this list  update subscription preferences






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Food for Health · 2513 Covington Court · Murrysville, Pa 15668 · USA

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