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Open to anyone interested in learning and sharing about healthy, plant-centered food choices.  -f  

Saturday, September 17
3:00-6:00 pm.
easy access via Turnpike, Parkway East, or Rtes. 22/286
You Bring:
> WFPB dish to share (serves 8-12 people) + serving utensil + personal drink.
> Family/friends (a child's playground is nearby).
P-B Pgh. Provides: 
> Disposable tablecloths, plates, cutlery.
> Plant-Based BINGO game with an array of prizes (last year was much fun)!
> Plant-based comraderie. ;>)
(Email me if you can come early to help with set-up.)

Sat., Sept. 24, 1:00-2:30 pm Eating Mindfully: A workshop with therapist Kylie Lichtenstein. (We'll taste favorite foods as we practice mindful eating!)
* In-Person at Murrysville Community Library, 4130 Sardis Rd.
* Zoom
 (all registrants receive recipes & recording)
Our August presentation by traveling cookbook author Kathy Davis (from her RV kitchen!) is on our YouTube channel
Plant-Based Pgh. SOUTH: Naomi Herman restarted meetings at Mt. Lebanon Library! Stay tuned for info. about a November meeting.

You Learn + You Support PPC!
PlantPure Communities (PPC) is affiliating with weDIDit.Health for a fundraising initiative! (noteP-B Pgh is a member of PPC's international Pod network.) You can become a Certified Grassroots Ambassador AND provide a revenue source for PPC during their time of financial need.

Consumers of plant-based food choices with a shared purpose of spreading awareness and inspiring others toward powerful change—for the health of humans, animals, and planet.

It covers best practices for approaching others about lifestyle changes: 
 Tools for effectively communicating a message and spreading awareness.
Tips to motivate and inspire others.
Hands-on practice with self-reflection and sharing activities.
> Content, accessible via Teachable online platform, 
 e-book Plant
-Based for Health: 7 Best Practices to Inspire Loved Ones to Go Plant-Based.
Prerecorded presentations by leaders in WFPB, veganism, and environmental movements.
 Certification Workbook.
A special interactive group workshop centered on workbook activities + practice scenarios! 
Bonus! $47 price includes your ticket to Thrive & Inspire Through the Holidays 3-month series of speakers, trainings, workshops, support groups!
Do take advantage of this opportunity, a win for you and for PPC[Questions? Email me.]

Copyright © September 2022 Food for Health, a 501c3 nonprofit organization. Want to donate? Here's our link! All rights reserved.
Contact: Sally Lipsky
Mailing address: Covington Ct., Murrysville, PA 15668  unsubscribe from this list  update subscription preferences

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Food for Health · 2513 Covington Court · Murrysville, Pa 15668 · USA

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