Events, recipes, & information for the plant-based community.
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Pittsburgh East-Suburban


Next meeting:
Wednesday, JUNE 21, 6:00-8:00 p.m.
Murrysville Community Library
4130 Sardis Road, Murrysville, PA
Open to anyone interested in learning & sharing information about healthy, plant-based food choices.

JUNE 21 Meeting

Potluck + Movie Night
* 6:00 pm. Dinner --> bring a dish to share.
* 6:30 pm. Movie --> ForksOverKnives
This 2011 film highlights the health benefits of plant-based diets in overcoming the epidemic of chronic "diseases of affluence." It's informative and influential; a 'must-see' film for everyone.
* Invite family members and friends!

The Adult Program Gift Basket we donated is on display at the Murrysville Library. Thank you to those who contributed books and food items. Each time you attend a summer adult program, including our meetings, you'll get a ticket to deposit for a gift basket. Winners will be chosen in August.
July 26 Meeting
Topic: HERBS
Marty Howell will provide information about using various herbs in eating and drinking.
August 30 Meeting
Potluck Sampling: Herb-infused Foods & Drinks. Put what you learned into practice. Sample some refreshing late-summer treats!

Healthy School Foods Summit: June 12-16.
21 experts in plant-based nutrition and school programs provide free online information. Register @

Summer Gatherings Guide from Engine2Diet; upload for $1.99.
Veggin’ Out at PNC Stadium! Tues., Sept. 26: vegan menu, followed by Pirates vs. Orioles game, $45
Summer Salad Recipes:

Vegetarian Summerfest at Pitt, Johnstown, July 5-9: If attending, look for the PGH table at lunch on Saturday, July 8. I'll reserve a large table, near the back; look for a balloon!

Copyright © 2017 Food for Health, All rights reserved.
June 2017
Past Newsletters and Index of Topics at
Mailing address: 2513 Covington Ct., Murrysville, PA  15668
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Food for Health · 2513 Covington Court · Murrysville, Pa 15668 · USA

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