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November 2015         Bringing You Laughter for the Health of It
Happy November to all!
 
This time of year is chock full of holidays, celebrations, old and new family traditions and sharing it all with family, friends and neighbors. Next week, we pause in our busy lives to reflect on our lives and what we are thankful for. In light of recent, and ongoing, tragic world events, this is a reflection that many of us will take very seriously. We may come to the understanding that much of what we have, even our very lives, cannot be taken for granted. My wish for you is that you find hope, comfort and joy as you spend time with loved ones over this holiday season. And although I know that my greetings are not all encompassing, I send greetings of happiness and merriment to all of you as you observe Diwali, Chanukkah, Yule (Winter Solstice), Christmas, Kwanzaa and the New Year. To see the wide array of things observed and celebrated during December, see this page.http://www.brownielocks.com/december.html
Laughter News

Come join me for a fun and interactive presentation about adding more laughter, humor, happiness and joy to your life!
  • The health benefits of laughter are becoming part of mainstream medicine.
  • “Wellness” programs at health centers, hospitals and in corporate centers are increasingly embracing laughter; as a therapeutic tool and as an exercise.
  • Recent studies have even determined that laughter does the same thing for your brain as meditation.
But, even those with a great sense of humor and a ready smile are probably not heartily laughing enough to really enjoy the benefits. Join Laughter Wellness Instructor, Noreen Braman, for a fun and interactive 90-minute presentation on bringing more laughter, joy and happiness to your life.  Learn about the relationship between sources of stress and happiness and how you can fool your own brain into releasing “feel good” endorphins. Feel how laughter affects your body with some simple tests and exercises, including, better breathing through laughter. Discuss humor in the workplace, sense of humor styles, and the healthy pendulum of emotions that swings from laughter to tears. Go home with the tools and information you need to “laugh for no reason” as an exercise, and add stress-fighting humor to everyday life.

When: December 3, 2015 2 PM
Where: The Center for Relaxation and Healing, Plainsboro, NJ
Cost: $25
For more information: Go to the webpage

Thanks to Logosapien on Fiverr for designing this fun sports fantasy logo for me (He is also known as my son and is a great graphic designer. Well, a mom can brag :) ). You can get one too - and it can be for anything! Your club, your business, your facebook page - See info here
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Smile Side of Life
NoreenBlaughter
NJlaughter.com
Email for more info!
Smile Side of Life Laughter & Happiness Club
 
Several of you have written to me to let me know that you miss the Laughter Club. I do too! Unfortunately, because of low attendance I could no longer justify having Jamesburg hold open the room at the rec center for me. I'd love to do some laughter club sessions again, but I need your help.

If any of you have access to a club house, church rec room, meeting room or any sort of usable space, please find out if it can be used for the laughter club. If they charge a fee, that fee will need to be passed on to the participants, so I would also need you to see how many of your friends you can round up to come out for the club.

I would ask that all attendees consider a $5 per person stipend for me to cover my time and travel. If this is something you would consider helping to organize, please contact me at info@njlaughter.com. This is for laughter club only, for presentations to businesses or organizations such as Elks, etc. please contact me for pricing.
 
Copyright © 2015 Smile Side of Life Laughter & Happiness Club, All rights reserved.


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