Chapter 32 - Let's Calendar Some Happiness

Today, I'm sharing some upcoming opportunities that promote mental and physical well-being, so you can add them to your calendar or share with others. 

Resilience: The Biology of Stress & The Science of Hope

Tonight (May 21) at 6 p.m., the documentary Resilience: The Biology of Stress & The Science of Hope will air on KLCS channel 58. 

CLICK THIS LINK to learn more about the movie; and CLICK HERE for a flyer about tonight's airing, which you are welcome to share with families and staff.

Connecting with Colleagues: A Conversation with Patti Giggans

As shared via email, on Tuesday, May 26, at 2:00 p.m., I'll host a conversation with Patti Giggans, Director of Peace Over Violence.  If you'd like to join, you can do so using THIS LINK, and password 300114, on Tuesday at 2:00 p.m.
 

The Happiness Calendar

The Greater Good Science Center at UC Berkeley created a "May 2020 Happiness Calendar" with 31 different tips for achieving happiness each day this month.  GO HERE to see the calendar, or click on the image below (if you don't see an image below, click "Download pictures" at the top of your email). 

Thank you to Monica Topete, Mental Health Consultant for Crisis Counseling and Intervention Services, and her colleague, for passing along this resource.

Comment on a Colleague's 2020 Reflection

Every day is another opportunity to brighten someone's day with a thoughtful comment or action.  One way you can this is by sharing your own 2020 Reflection with the SHHS team, or by posting a comment on someone's reflection that moved you.

To post a comment, go to the 2020 Reflections webpage, sign in at the very bottom of the page (next to "Translate") using your Single Sign On, so that we can build community and get to know each other, and then find a reflection that moved you and post a comment.  The image below shows you where to sign in.

Thank you so much for everything you do!  Stay happy, stay strong, and stay resilient.

Sincerely,
 
Pia 

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