March Issue, 2016
View this email in your browser

MARCH 2016


- Athletic Feat & Replay Sports SALE!

- High School Track Schedule

- Runner's Rave Read

- Kiwanis 5K

- Race for Education

- March Recipe

- Upcoming Races
Quickfoam cushion for the long run and great medial support for those looking for a stable ride

NEW! Altra Intuition & Instinct 3.5

- Zero Drop
- FootShape toe box
- Lightweight
- Responsive

Zero Drop places your heel and forefoot the same distance from the ground to encourage low-impact, natural form throughout your run.

Celebrate with us at our
Grand Opening Sale!

Friday, March 4th - Sunday March 6th

Huge savings on shoes, apparel and gear! Running - Baseball - Lacrosse - Softball - Football

Find us in our NEW LOCATION in the Redwood Plaza next to Massage Envy.
Track is back!

We love getting to know the local high school athletes during our Track Nights at Athletic Feat. Now it's time to see them in action! Here is the Track & Field Schedule for Napa and Vintage High home meets:
3/9 Napa vs. Wood @ Napa
3/16 Napa vs Armijo @ Napa
4/6 Vintage vs. Armijo @ VHS
4/13 Vintage, Napa, Vacaville, Wood @ VHS
4/27 Big Meet @ Napa
5/4 Vintage vs. Rodriguez @ VHS

All Meets start at 3:30pm

Justin-Siena Track & Field Home Schedule:
3/3 vs. San Rafael & Marin Catholic
3/17 vs. Branson

Come out and cheer these kids on as they race, jump and throw!

The Kiwanis 5K is Sunday, March 6th at 8am. The start and finish are located at Vintage High School where the Napa Valley Marathon will finish. The course is flat and fast! Run or walk the 5K and then cheer the marathoners into the finish line beginning around 9:20am!

Click here for Registration Info
Runner's Rave Read
Running For My Life is the true story of a lost boy, Lopez Lamong, in war-torn Sudan. At age six, Lamong escaped imprisonment as a child soldier and ran for 3 days and nights. He endured the next 10 years of life in a refugee camp in Kenya where he would regularly run 18 miles before being allowed to play soccer. In 1996 his life was changed by a chance encounter with a television set. Lamong saw Michael Johnson win the 400m Olympic gold for the United States of America. Lamong knew at once that he wanted to run in the Olympics, and he wanted to wear USA across his chest. Then began the incredible journey of faith, luck, hard work and commitment that took him from a Sudanese civil war casualty to US flag-bearer at the 2008 Olympic Games.
This is an inspiring story that will leave you amazed by the power of unswerving self-belief and the power to endure the seemingly impossible.

The annual Spring Has Sprung 5K/10K will be held on May 1st!
The race starts and finishes at Coyote Valley Elementary and tours the neighborhoods of Hidden Valley Lake. The event is put on by the wonderful Lake County Milers.
Register here!

5K starts at 4pm on Sunday, May 22nd at the Napa Valley College Track
Bring the whole family and run or stroll the Napa River Trail from the Napa Valley College, then get ready to dance with WonderBread5 at the after-party! Food trucks, music, wine and prizes await!
Sign up here and help support education in Napa!
Athletic Feat Family Favorite

Creamy Homemade Hummus



2 cans of garbanzo beans, drained
Juice from one 1/2 fresh squeezed lemon
1/3 cup tahini
1/3 cup olive oil
1 teaspoon salt
1/2 teaspoon cumin
1 large clove of garlic, crushed

Directions: Add all ingredients to food processor or blender and blend on low setting until smooth. Add 1-2 tablespoon of water if consistency is too thick to blend.
Enjoy with fresh cut veggies, crackers and chips!

Recipe from Ryan Miller

Sunday, March 6
Kiwanis Club 5K

Sunday, March 6
Napa Valley Marathon

Sunday, May 1 Spring Has Sprung

Sunday, May 22nd Race for Education 5K