Heal yourself then help the person next to you heal.
Remember that healing happens on all levels. It happens on all physical levels (nutritional, physical, chemical) as well as emotional, mental, & spiritual realms.
At some point one of us is going to be standing next to a world leader.
This is how we will create change globally.
Heal yourself, your neighbor & then the planet
It doesn't matter where you start as long as you start now.