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Enhance your Healing Response through Guided Imagery
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Dear Friend,

In the last 20 years, as patients increasingly integrate complementary and alternative medicine into their treatment plans, more and more literature is being published exploring and confirming the positive impact guided imagery has for certain conditions.

Guided imagery is a kind of meditation that leads a person’s imagination into a particular state by describing a scene or place and invoking all of the senses. It is frequently used to address symptoms related to chronic health concerns, improve performance in sports, and invoke a relaxation response in the body.

ACCESS GUIDED MEDITATION

I have hand-picked these Health Journeys guided imagery audios that use the mind-body connection to help you...

REDUCE STRESS
REDUCE
STRESS
LESSEN PAIN
LESSEN
PAIN
SLEEP SOUNDLY
SLEEP
SOUNDLY
PROMOTE HEALING
PROMOTE
HEALING

Give it a try and see if it's right for you!

ACCESS GUIDED MEDITATION

Warm regards,

Dr. Wayne Jonas

Disclosure

Guided imagery can be used alongside any conventional treatments you are receiving; but it is not meant to take the place of a proven conventional treatment. Any decisions regarding treatment plans should be discussed with your health care team prior to making changes to your treatment plan.

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Samueli Integrative Health Programs · 1800 Diagonal Rd · Suite 617 · Alexandria, VA 22314 · USA