“You've got to get out and pray to the sky to appreciate the sunshine; otherwise you're just a lizard standing there with the sun shining on you.”
~ Ken Kesey
Mr. Kesey made a good point…. We have to consciously appreciate the things around us in order to feel alive. I would argue, though, that the lizard is probably appreciating the sun more than many of us take the time to do in our busy lives. Spring is such a wonderful and important time to “stop and smell the flowers” so we can appreciate the growth and change that is happening all around us.
Speaking of change, the article below was written to help you shift your perspective on the “nuisance” of emotions to one of appreciation of growth. As you will read, emotions hold the “karmic energy” that stimulates growth, but if we avoid or dismiss them, our evolution is stunted. This hinders—and even blocks our Soul Health.
The topic of new growth and change also applies
to “Soul Call: A Journey to Your Soul’s Evolution”
, the new and improved monthly group formerly known as The Soul Health Study/Discussion Group. Our soul constantly calls out to us to invite change, but we often overlook these important messages. The discussion group will focus on a new topic each month that will help you to hear your inner voice more clearly and also help you enhance your overall Soul Health. Please note that the meeting time has changed to the first Wednesday of each month from 7:00 to 8:30 (ish) p.m.
I hope you take some time to appreciate the new growth around you as well as within!
In shared light,
Katherine T. Kelly, Ph.D., M.S.P.H.