CrossFit Strongman Trainer Course @ CrossFit Basel
Get to know a new way to CrossFit!!
March 29th 2015, CrossFit Basel hosts a CrossFit Strongman Trainer Course. You already know the Atlas Stones from our Strength Part in the classes - this is part of Strongman Training. If you like to intensify these kind of workouts, you should register NOW!
The CrossFit Strongman Trainer Course is a further education of CrossFit and accessible for everyone - not only for trainers. In this one-day-course you will learn how to lift Atlas stones, flip tires or carry kegs and the yoke. Plus, you will learn how to integrate these movements into your CrossFit routine.
Due to the fact that the objects you lift are odd and awkward in their sizes and shapes, it is a whole new challenge for your coordination and strength. This training also provides you with ideal conditions to implement strength and coordination more efficiently in your daily life.
In any case, this course guarantees a ton of fun and an outstanding learnig effect!
For registration and details click here!
Furthermore, there will be another CrossFit Strongman Trainer Course at Reebok CrossFit Nürnberg just the day before on March 28! If you are interested, click here for more information.