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May Newsletter & Special Offers from Zenphoria
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5 week count down to Christmas...

I love Autumn and Winter, nights may be dark earlier and leaves are falling, but the colours are a beautiful array of reds, browns, oranges and yellows and there's lots of exciting things to look forward to.

 - Welcome to the next edition of Zenphoria monthly newsletter.  It feels strange saying this but this will be the last newsletter of 2015.  Read about events, treatments, offers plus more.
 
 *** Christmas opening times CLICK HERE - BOOK now for your party essentials or a wind down relaxing massage***

If you'd like to book a treatment or consultation, it couldn't be easier to get in touch. You can call to make an appointment on 07754 185550 or click the button below to send an email. 
Email Zenphoria

Introducing Winter Loyalty cards - Dec to Feb
£2 off 3rd treatment, £5 off 6th treatment & free hand or foot massage with 10th treatment

OFFER OF THE MONTH
Massage Package - EXTRA 10mins added to any massage throughout December
Party Package - Shellac manicure or pedicure plus party lashes
ONLY £30 add brow shape for extra £5

Events
 
  • Saturday 21st November - Mind body & soul event, Marconi Club Chelmsford 9.30am to 5pm
  • Wednesday 25th November - Pamper & craft evening, St Frances School Maldon 7pm to 10pm
  • Thursday 10th December - Pamper & craft evening, Columbus School Chelmsford 7pm to 10pm
  • Why not book a pamper party & host gets free gift

Christmas Competition
Shellac manicure including cuticle oil or a reflexology treatment including foot cream

How to enter:
1. Send an email to jenny@zenphoria.co.uk
2. Include your name, number & email address
3. Plus a short sentence on what you want your New Year's Resolution to be and I will feature all of them in the next newsletter (anonymously).
 


Spotlight on . . .



Massage

I believe all massage is about balancing the body both physically and mentally, by applying different pressures and movements to the body creating a relaxing or invigorating treatment to benefit everyone.

There are several different types of massage and pressure, which I believe suits each individual.  Whether you like a Swedish massage which is lighter pressure and more relaxing, or a deep tissue massage which works deeper into the muscles relieving chronic tension.  Or a Reflexology treatment working on the feet to relax and -balance the body.


Massage might:
- Help relieve stress whilst encouraging relaxation
- Improve circulation and immune system
- Lower blood pressure
- Improve posture
- Relieve anxiety & depression
- Aid sleep
Question time
Q: What do I do if I get cracked/ flaky nails?

A: The key is to hydrate and add oils back into the nails.  Solar oil is a great product to do this, but a good hand cream or cuticle oil will work as well; best to use after washing and thoroughly drying your hands to avoid them drying out.  I wouldn't advise using a nail hardener or strengthener as in the long run this could have the opposite affect and make the cracking/ peeling worse.  Always try and wear rubber gloves when washing up, doing gardening and using harsh chemicals.

If your nails don't improve with time there may be other reasons for it i.e. low levels of vitamin C, folic acid or certain proteins or iron deficiency, thyroid or kidney problems so best to seek medical advice.
A last word from Zenphoria . . .
 
  • I'm always looking for models for new treatments or to try out new techniques - if you would like to be put on the list all treatments would be less than half prize.
  • In 2016 I'm running a monthly feature promoting local companies if you would like to appear please email me jenmcivor@Hotmail.co.uk
HAPPY CHRISTMAS EVERYONE AND A HAPPY AND POSITIVE NEW YEAR

 
If you’d like to chat about potential partnerships with Zenphoria, or would like to ask a question for next month's newsletter, don’t hesitate to get in touch. Just drop me an email at jenmcivor@hotmail.co.uk
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