Fear dies under the light
Our trainer Tatjana Stuckelschwaiger:
"There is power in stating the truth, right out loud, instead of looking down or away.
When something happens you feel uncomfortable with, you are not the one to blame. Fear, shame and guilt like to live in the shadows; they start to die under the light.
So name it! Even if just to yourself at first. Say what is happening. Then say it out loud. Then say it loudly! Like this: This is harassment. What’s happening here is that you’re harassing me!”