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4 Korners' February News

Programs, Information Sessions and Conferences 
The month of February has arrived and 4 Korners Family Resource Center has an assortment of activities that promotes healthy lifestyle choices. Click here to see all the programs 4 Korners offers in the Laurentians. 

Monday, Wednesday, Thursday & Friday

8:30 a.m. to 12:00 p.m.
12:30 p.m. to 3:30 p.m. 
 

Tuesday

8:30 a.m. to 12:00 p.m. 
12:30 p.m. to 5:00 p.m.  

NEWS FOR CAREGIVERS

Who is a caregiver?

Caregivers can be anyone; a son, daughter, sibling, friend or spouse of any age who cares for an aging loved one who requires extra attention.
FOR SALE NOW AT 4 KORNERS FAMILY RESOURCE CENTER FOR $10.00 
The Caregivers Guide to the Elderly: Maintaining Life Balance while Caregiving
DID YOU KNOW THAT 4 KORNERS FAMILY RESOURCE CENTER IN DEUX-MONTAGNES OFFERS MONTHLY SUPPORT GROUPS THE FIRST MONDAY OF EVERY MONTH?
 
For more information,
please call 1-888-974-3940
or email us at info@4kornerscenter.org
 

UPCOMING CONFERENCES FOR CAREGIVERS:




Driving, Is It As Safe As It Used To Be? (TWO PRESENTATIONS)
with the Canadian Automobile Association
 
Thursday, February 18, 2016 
1:00 p.m. to 3:30 p.m. 
4 Korners Family Resource Center

1906 ch. d'Oka, Deux-Montagnes
 
and
 
Tuesday, February 23, 2016 
1:00 p.m. to 3:30 p.m. 
Louis-Renaud Community Center

270 route du Canton, Brownsburg-Chatham
 
Call 1-888-974-3940 or email us at info@4kornerscenter.org to register or for more information.
 

7- WEEK WORKSHOPS FOR CAREGIVERS TO BEGIN IN
DEUX-MONTAGNES AND ARGENTEUIL IN 2016.
 For more information or to register, please contact 4 Korners at
1-888-974-3940 or by email at info@4kornerscenter.org

 
Please note that no start date has been set at this time.

 

COMING SOON: 

 
An English language newsletter for caregivers of the elderly from l'APPUI des Laurentides will soon be available. If you would like to be notified of the launch of the newsletter you can 
click here to register or call 1-855-852-7784.

 

 
            

VIEACTIVE AT 4 KORNERS

Are you aged 50 and up? Is getting physically active on your mind? 4 Korners will be offering Viactive, a multi-level fitness program designed to get you moving with gentle stretching and light exercises. 

This class will be offered in Deux-Montagnes on Wednesdays from 1:00 p.m. to 2:00 p.m.  beginning Wednesday, January 20, 2016.

Call 1-888-974-3940 or email us at info@4kornerscenter.org to register or to inquire about Viactive. 

What is Bonjour-Santé?


Bonjour-santé is the health directory in Quebec that gives you access to over 36,000 health professionals.

Should you be seeking a doctor, dentist, nutritionist, chiropractor, dermatologist, psychologist or any other health professional, you will easily find their contact information here on this site.

Subscription is free* and allows you to make appointments online, or to poll so that your health professional can offer their appointments online as well. 

*Please note that you may be required to pay a fee for appointment making services. 

FOR PARENTS 

4 Korners Family Resource Center, in partnership with Cal en bourg and Avenir d’enfants are proud to offer ‘Family Zone’ an English Play Group for children less than five years of age with their parent(s):
 
Weekly on Thursdays from
January 21st to June 16th 2016
2:00 p.m. to 4:00 p.m.
 Holy Trinity Church, 12 Préfontaine West, Sainte-Agathe

Each session is divided into two segments with time for free play and also organized activities. You don’t have to sign up, just bring a snack and come join the fun. This activity is free of charge! For more information on this program, please email: info@4kornerscenter.org.

 


Stressed about 2016?

 Learn practical tools and strategies
to help build resiliency in your family
with Josephine Piazza

 February 11, 2016 from 7 p.m. to 9 p.m.
at the Laurentian 
Literacy Centre 

#302-505 Bethany Avenue, Lachute

The Good Food Box: A Healthy Choice For You and Your Wallet!

Funded and distributed by Moisson Laurentides, the Good Food Box program operates throughout the year with individuals placing orders for fruit and vegetables every two weeks. The boxes are sold at a set price and contain a variety of top quality fruit and vegetables and, according to the size selected, in a quantity that is sufficient to last one full week.

Small box (one person): $8
Medium box (two people): $12
Big box (one family): $18

The upcoming deadlines to pay for your boxes are:

February 3, 2016 at 12:00 p.m. for delivery on February 9, 2016
Feburuary 17, 2016 at 12:00 p.m. for delivery on February 22, 2016
 

This Month's Community Health Education Program (CHEP) 
Videoconference

February 24, 2016 
The Health Risks of Smoking
Wednesday 10:00 a.m.
at the Community Learning Center
in the Lachute Regional High School
(448 Argenteuil, Lachute, QC)

Videoconference funded by

EDUCALOI: LET'S TALK LAW IN THE LAURENTIANS (IN ENGLISH) 


4 Korners Family Resource Center is excited to announce a new partnership with Éducaloi

Upcoming information sessions: 

Wills & Testaments (DVD presentation)
followed by a question period with 
Me. Stephanie Carriere,
Attorney with a private practice in St-Sauveur

TWO PRESENTATIONS
February 16, 2016
from 1:30 p.m. to 3:30 p.m.
Presented at the CLC in LRHS
448, ave. Argenteuil, Lachute

and
February 23, 2016
from 1:30 p.m. to 3:30 p.m.
Presented at the United Church
(Admittance through the back door only)
831 Village Road, Morin Heights
 
Starting this March, a health caravan will be touring the Laurentians and coming to a place near you! You will have access to 3rd year health professionals who will offer blood sugar testing, blood pressure testing, information on nutrition and many other health related topics. 
To find out more about all the programs offered by 4 Korners Family Resource Center, visit the program section of our website

For more information on programs, services or activities, you can contact us toll-free at 1-888-974-3940 or email us at info@4kornerscenter.org 

 You can also visit us at www.4kornerscenter.org
In a spirit of respect, support and empowerment the 4 Korners Family Resource Center, is a non-profit community organization dedicated to assisting youth, adults, seniors and their families in the Laurentian region to access information, resources and services in English.
Copyright © 2015 4 Korners Family Resource Center, All rights reserved.

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