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Your December Newsletter from 4 Korners; Stand Up! Program For Seniors, Health Canada Consultations, Holiday Safety Tips & More!
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COMING TO 4 KORNERS FAMILY RESOURCE CENTER IN 2017:


The Stand Up! program


STAND UP! is designed for healthy seniors who might be worried about falling or concerned about their balance. The goal of the STAND UP! program is to prevent falls and fractures among autonomous seniors (65 years and up) who live in the community. 

The objectives of the program are

  • to improve balance and leg strength;
  • to develop the ability to make adjustments in the home and adopt safe behaviours;
  • to enhance a feeling of effectiveness related to fall prevention;
  • to help maintain bone density in sites that are most vulnerable to fracture (wrists, hips, and backbone);
  • to encourage the practice of regular physical activity.

The Stand Up! program will be offered in Deux-Montagnes
on Tuesdays and Thursdays from 10:00 a.m. to 11:30 a.m. 
for 12 weeks.

The first session will be held on Tuesday, January 10, 2017 at 10:30 a.m. 
Registration deadline is December 23, 2016.

To find out more or to register, call us at 
1-888-974-3940 or at 450-974-3940 
or
send us an email. 
RESERVE YOUR SPOT IN THE STAND UP! PROGRAM NOW

Seniors and Financial Fraud


Visit our Website for
information on caregiver programs and services available in
English in  the Laurentian Region.

 


 

2017 Workshops


Tuesday, January 10, 2017 
from 9:30 a.m. - 11:30 a.m. 
in Deux-Montagnes


Thursday, January 12, 201
 from 1:30 p.m. - 3:30 p.m.  
in Deux-Montagnes


Tuesday, January 10, 2017
from 1:30 p.m. - 3:30 p.m.
in Rosemère


Call 450-974-3940 for more information or to register.

Visit our Website for information on programs and services for seniors available in English in the Laurentian region.


UPCOMING CONFERENCE

IN HARRINGTON

Fraud Prevention
Learn about common fraud schemes and how to avoid them with the help of the SQ at the

Harrington Golden Age Center
259, Harrington Road, Grenville-sur-la-Rouge

December 7, 2016
10 a.m. to 12:00 p.m.

 
Eventbrite - Fraud Prevention

LESAN is a network of English-speaking people and their organizations and associations that has as its mission to improve access to services and, in particular, health and social services in their language. It enables the English-speaking community to establish common goals and be in a position to speak with one voice to promote improved access to services in English.

Find out more about LESAN.
 

If you would like to join a LESAN committee in your area, contact
 4 Korners Family Resource Center


For more information on programs, services or activities,
you can contact us at 450-974-3940 or toll-free at 888-974-3940

or email us at info@4kornerscenter.org 

Our Mission
In a spirit of respect, support and empowerment the 4 Korners Family Resource Center, is a non-profit community organization dedicated to assisting youth, adults, seniors and their families in the Laurentian region to access information, resources and services in English.
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