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4 Korners in October & November

Programs, Information Sessions and Conferences 
After a great Summer, 4 Korners resumes it's Fall 2015 programming. Activities and programs are available for youth, adults, seniors and their families. Click here to see all the programs 4 Korners offers in the Laurentians. 

The Good Food Box is back!

Funded and distributed by Moisson Laurentides, the Good Food Box program operates throughout the year with individuals placing orders for fruit and vegetables every two weeks. You can significantly reduce your food bill by buying through this program, so why not try it out?  

The next delivery will be on Tuesday October 20th and the deadline to pay for your box is October 28th.

Learn more about the Good Food Box


Upcoming Community Health Education Program (CHEP) 
Videoconferencing Topics:
Learn about the health topics that matter the most to you.

October 21, 2015 
Life After Stroke
November 25, 2015
Bowel Conditions & Diseases
January 20, 2016
Memory Disorders & Dementia 
(Not Alzheimer's)
February 17, 2016 
The Health Risks of Smoking
The above video conferences are offered on Wednesdays at 10:00 a.m. at the Community Learning Center in the Lachute Regional High School (448 Argenteuil, Lachute, QC)

*Video conferences funded by

The Senior Men's Social Club is seeking new members

Join the Senior Men's Social Club and shoot the breeze! This weekly program features cooking every second week and conversations on a variety of topics. 
Tuesdays, 1:00 p.m. to 2:30 p.m.

Friendly Reminder: 


Are you a Caregiver?

4 Korners offers a seven-week workshop for Caregivers & a monthly support group in Deux-Montagnes.

Beginning October 19, 2015 there will also be a workshop available for caregivers in Lachute at the Avoca Community Center. 
November 5, 2015 is Caregiver Recognition Day in Brownsburg-Chatham featuring Mr. Yves Boutin, Notary who will present a conference called "Preparing yourself and your loved ones for the future"
Don't forget, an information session for Caregivers will be held on October 21, 2015. (1 p.m. to 3 p.m.) at 4 Korners Family Resource Center,
1906 ch. d'Oka, Deux-Montagnes, QC

"Learn More About Alzheimer's with Patrick Lavigne of the Société d'Alzheimer des Laurentides"

Funding provided by: 
Email us and reserve your spot today!

VIEACTIVE to resume in November 2015 

4 Korners will once again offer fitness sessions for individuals that are aged 50 and up, regardless of their fitness level, called Viactive. This multi-fitness program will include multi-level exercises and gentle stretching. Classes will be held on Wednesdays from 12:30 p.m. to 1:30 p.m. as well as 2 p.m. to 3 p.m.  People can register on a first-come, first serve basis and this program is available for free for 4 Korners members. This program starts Wednesday, November 4, 2015. 

For more information on programs, services or activities, you can contact us toll-free at 1-888-974-3940 or email us at 

 You can also visit us at
In a spirit of respect, support and empowerment the 4 Korners Family Resource Center, is a non-profit community organization dedicated to assisting youth, adults, seniors and their families in the Laurentian region to access information, resources and services in English.
Copyright © 2015, 4 Korners Family Resource Center, All rights reserved.

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