Copy
View this email in your browser
LAURENTIANS
4K NEWSLETTER
March 2019
March 8th is International Women's Day 
Innovation and technology can help empower women and girls. Yet a growing digital divide means that women are underrepresented in fields like science, technology, engineering, and math (STEM). Let’s reverse this trend.
Do you know a woman making a difference in STEM? This International Women’s Day, celebrate her achievements using the hashtag #InnovateForChange!
Recent activities at 4K:
Artists hard at work at Family Craft Night
This service dog is a frequent visitor at the Playgroup in Rosemère.
He's so calm, everybody loves him!
Photo by 4 Korners staff
Photo by Pat Nicholson
 


The Women's Wellness Group discovered all the benefits of Laughter Yoga.




Don't miss the next workshop on March 14!
Photo by Aileen Borruel
Painting and card making at Open Circle
Photos by 4 Korners staff
Upcoming Activities in Argenteuil
Rouge Valley Days
259, Harrington Rd., Harrington
Thursdays
10:00 a.m. On-going - Jog your mind
12:00 p.m. Lunch - everyone welcome
1:30 p.m. Chair Yoga – everyone welcome, no experience needed
Foot care services available, call for more information
Open Circle/Cercle Ouvert
Lachute United Church,
232, ave. Hamford, Lachute
Mondays
10:30 a.m. Games – everyone welcome
12:30 p.m. Lunch – everyone welcome
1:00 p.m. Information sessions, art workshops, travel experiences, etc. 
Call Melanie Wilson for more information: 1-888-974-3940, extension #1
Upcoming Activities in Deux-Montagnes
Family Craft Night
Monday, March 11, 6:30 to 7:30 p.m.
Get creative with puppets!
202, Henri-Dunant, Deux-Montagnes
Women's Wellness Group
Friday, March 14, 7:00 - 9:00 p.m.
Entrepreneurship as a way to be autonomous
202, rue Henri-Dunant, Deux-Montagnes
On-going
A League of Our Own
Tuesday mornings
9:30 to 11:30 a.m.
 For children 0-6 years
and their parents or caregiver
Parent and Tot Group
Free daycare during the activity
Thursday mornings
Activities include cooking and special outings!
Upcoming Activites in Rosemère
Playgroup
Join us for this free activity
Mondays, from 9:30 to 11:30 a.m.
Mom, Dad and grandparents, bring the kids for fun activities while you sip on tea or coffee!
Rosemère Community Center
202, ch. de la Grand-Côte, Rosemère
Upcoming Activities - Upper Laurentians
Are you getting the benefits you deserve?
Arundel Community Center
2, Chemin White, Arundel
Monday March 11, 1:30 – 3:30 p.m.
Chalet Bellevue
27, Bellevue, Morin-Heights
Friday, March 15, 1:30 – 3:30 p.m.
Zootherapy Info Session
Gore Community Center
9, Cambria Street, Gore
Tuesday, March 12, 12:00 – 3:00 p.m.
Your Life, Your Legacy
Arundel Community Center
2, Chemin White, Arundel
Thursday, March 21, 9:30 - 11:30 a.m.
Women's Wellness Wednesdays
Arundel Community Center
2, Chemin White, Arundel
Mindfulness & Women's Well-being
Wednesday, March 13
10:00 a.m. - 12:00 p.m.
Natural Wellness Therapies and Help with Chronic Pain
Wednesday, March 20
10:00 a.m. - 12:00 p.m.
Health, Justice and Social Services Caravan
Sainte Agathe Academy
26, Napoléon, Sainte-Agathe-des-Monts
Wednesday, March 20, 2:45 - 5:00 p.m.
Margaret Rodger Memorial Presbyterian Church
463, Principale, Lachute
Wednesday, March 27, 1:30 - 4:00 p.m.
Feeling calm throughout the day
Lunch conference
Holy Trinity Church
12, Préfontaine ouest, Sainte-Agathe-des-Monts
Tuesday, March 26, 3:15 - 7:00 p.m.
Royal Canadian Legion
127, chemin Watchorn, Morin-Heights
Thursday, March 28, 5:00 - 8:00 p.m.
Tel-jeunes is a free, confidential resource for young people throughout Quebec, available 24 hours a day, 7 days a week. In English and French. Click on the logo to access their website!
Éducaloi -
Web guides and practical legal tools and information for everyone in English and French. Click on Éducaloi's icon for more information.
Facebook
Twitter
Website
Email
Copyright © 2019 4 Korners Family Resource Center, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list

Email Marketing Powered by Mailchimp