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Sunday 7th August 2016

Hi <<First Name>>

Welcome to another edition of our Stillness Program for Women Newsletter and an opportunity to deepen and develop our relationship with ourselves and our body.
 
In this edition we share:
  • Our next series of programs open for bookings
  • An audio interview from a previous participant
  • Sharing your experiences of Esoteric Yoga
  • Esoteric Yoga Stillness Program for Women in the Community
 

UPCOMING PROGRAMS

Bookings for the 6-week group programs commencing in August 2016 are now open. We will be exploring the theme of 'Nurture' and what that means for us as women in our everyday.
The 6-week program incorporates one Esoteric Yoga session per week – available via ‘live’ attendance online, or via the session recordings that can be accessed at a time that suits you. Every session is a combination of an esoteric yoga session and a group discussion. Both of which support us as women to develop our relationship with stillness and build supportive, caring and loving relationships with each other. An online blog and learning platform supports further opportunity for sharing and connection throughout your program.

For those new to the Esoteric Yoga modality or with little experience, we have a beginners program starting on Monday 22nd August.

Click on the book now button below to check our schedule of programs and make a booking.
BOOK NOW


PARTICIPANT INTERVIEW

We regularly interview a number of women on how the Esoteric Yoga Stillness Program has been supporting them. The following interview from Coleen Hensey shares her re-connection and experience of what stillness feels like for her and how this quality supports her in her day.
 

Coleen Hensey
Teacher

Queensland, Australia

Listen to Coleen's recording here. (46 secs)
 

SHARING YOUR EXPERIENCES

We would like to invite you to write and share your experiences of how the Esoteric Yoga modality has supported you in your life. We have heard first hand from many of you how profound your sessions and programs have been and would love to see this being shared with other women who are yet to experience this modality.

Your article will be placed on the blog section of our new website (in development) or the Esoteric Women's Health blog. We have a dedicated and experienced editing team that can assist and gently guide you with your writing and expression. Feel free to contact the team by clicking here.

A sample of a recent article written by a participant called 'Letting go of anxiety - is it possible' can be viewed here.


 

IN COMMUNITY



We were recently invited to present at the Esoteric Women's Health, Women in Livingness Workshop on 'Getting Real in Relationships'. This workshop offered women the opportunity to dig deeper into what it means to be in relationships with thought-provoking presentations from health practitioners.

Vicky Geary and Marcia Owen presented on how the Esoteric Yoga modality and re-connecting to their quality of stillness has supported them in a very practical everyday way, particularly in their workplaces. Their experiential session focused on how fundamental our relationship with our body is in getting to know ourselves and all that we hold and offer as women.
 
‘At the heart of a woman's restoration of confidence in herself is her re-connection
to stillness, for it is in stillness she knows herself once more and is no longer
reliant on what the world around reflects that she must be.'
We are available to share and present at any event that supports and inspires women to re-connect with their bodies, health and well-being. Feel free to contact us here.


SHARE THE LOVE

Feel free to share what is on offer here for all women to re-connect to their body and quality of stillness by liking us on our facebook page or clicking the buttons below.

Like us on our Facebook page

With love
The Esoteric Yoga Stillness Program Team
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EYSPW · PO Box 4207 · Goonellabah, NSW 2480 · Australia

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