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NEW FITNESS CLASS
FAT BURN XTREME (FBX)

THURSDAYS
5.15pm to 5.45pm

FBX is a fixed 20 minute maximal intensity workout with no set rest periods. Making it specific to the individual regardless of age, gender or current fitness capabilities.

Free to our peak fitness members.

Only £3 to non members and off peak fitness members.    

To book your place in this great new fitness class call us on 01292 474700.
 

NEW STUDIO TIMETABLE!!

CLICK HERE to download your copy.    Copies also available from reception.
 

Each (Male) Member of Staff in the gym will be growing a moustache in aid of Men’s Health – prostate cancer, testicular cancer and mental health issues such as depression. We are aiming to raise as much money as possible as a club and more importantly raise awareness for these illnesses.  It would be much appreciated if members of the club would get on board and join in with the growing of ‘lip fluff’ and or the fund raising, Join your chosen Member of Staffs team and get promoting! Any and all donations are welcome on site or you can donate directly to your chosen staff members Mobro Site e.g. http://mobro.co/allanbell19.

We thank you for your kindness in advance.

GROW IT. SHOW IT. SUPPORT IT - Support your local moustache!!
 

CHRISTMAS CHALLENGE


Just in time for all your Christmas nights out.

This is not purely a weight loss challenge.   It’s about the best transformation (accumulation of all the measurements taken at the start).   The measurements taken will be:

-        Weight
·         Body Fat %
·         Waist/Arms/Thighs.
·         Muscle Mass.


Challenge runs from 5th – 30th of November.

Top 2 Male & Top 2 Female will win 1 Month's Free Membership (Handy with the run up to Christmas)


Speak to a member of Gym Staff to get booked in for your weigh in (Weigh in will finish on the 5th of November)

WHAT IS TECHNOGYM UNITY

the new cardio interface - for Excite+

 


UNITY™ is the most advanced, open Android-based user platform in the market. It features swipe-screen touch technology, Virtual Training, simple log-in access to personalized content and enhanced entertainment experiences through Internet, TV, games and more.

For full details CLICK HERE to view Technogyms video on Youtube 
CHRISTMAS & NEW YEAR OPENING TIMES

The club will be opening as normal over the festive season apart from the following days: 

Saturday    
24 December 2016      
8am to 4pm

Sunday      
25 December 2016    
     
Closed 

Monday    
26 December 2016  
       
Closed 

Saturday    
31 December 2016
     
8am to 4pm 

Sunday      
1 January 2017  
           
Closed 

Monday      
2 January 2017  
           
Closed




 
Copyright © 2016 Prestwick Tennis and Fitness, All rights reserved.


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