Free Come’n’Try Session at Bumblebee Yoga
Bumblebee Yoga is holding a free Come’n’Try session for anyone interested in yoga on Sunday 18 April 2021.
Each week the Bumblebee Kids Yoga classes are filled with games, activities, yoga poses, fun challenges, and learning new things about your brains and bodies. They also practice mindfulness, meditation, and quiet time to relax and calm your bodies down.
There is absolutely no yoga experience required, and they will make sure that the fun exercises learnt can be done at home and school. Each session is 1 hour in length on a Sunday afternoon.
Yoga and mindfulness can help kids with regulating their emotions and behaviour. Learning breathing skills helps the body calm down after a big feeling so that you can make decisions that are sensible. They talk a lot about being resilient and kind to ourselves when you make mistakes so that you can keep learning. Yoga games are also fun and engaging, and a great whole-body exercise!
Kids of all abilities are welcome, they want this to be a safe and positive experience for everyone. Some NDIS plans have the option to cover costs for these types of activities. If you’d like to use this option, contact 0435 039 642 or email firstname.lastname@example.org.
For more information and all enquiries please visit the Bumblebee Yoga website.
What: Bumblebee Kids Yoga – Free Come’n’Try Session
When: Sunday 18 April 2021 | 2:30pm – 3:30pm
Where: Cosgrove Hall | 40-50 York Avenue, Clovelly Park
Who: Kids classes suitable for ages 6-12 years