Next Pop-Up Yoga Nidra May 18 2-3:15pm @ Stanyan
View this email in your browser
Dearest Sri Beings!
This beautiful flower caught my eye as I walked through the Panhandle on my way home from class....  Happy Spring! Thank you all that joined in Saturday for our Spring Renewal Celebration class!

This was the first of 4 Celebrations we'll do this year.  1 for each of the equinoxes and solstices.  In each class, we'll have a  2 hours of Asana and Pranayama and end with a 40 minute Yoga Nidra.  Join me, ready to simply get to that place of BEING (the most healing place to be ) instead of Doing!  
Next ones will be June 22 @ Stanyan,  September 21 @ Hayes, and December 21 @ Stanyan  (See Below for links)

Coming up is our annual Mt. Shasta Mineral Springs Retreat!  Is this your year to join us?

Lately in class, I have been discussing the necessity of practicing for longer periods of time to reach the state of Yoga.  Our 1.5 hour weekly class, sets up the right conditions -  keeps us stable, peaceful, and energetic.  What it doesn't always do is allow us  to drop into the state of Yoga - when the feeling of separation dissolves and the oceanic feeling of oneness with the Universe envelops us.

When we practice longer, whether it is in our 3 hour sessions together or even longer like when we are on retreat and have longer sessions for many days in a row, we taste the promise of yoga - Unconditional Love - the glue that is the non-dual reality.

Mt. Shasta Mineral Springs retreat is so special!  In my heart, there is not a better place in the world to get in touch with our higher selves and experience the promise of yoga.  Will you join us?

Sadhana, devoted practice, happens in Mt. Shasta.  Daily we practice, we breath, we walk, we bathe, we rest!  Because you are in charge of your own lodging, we recommend signing up soon and booking your favorite room. 

See Link below!  Early Bird Ends June 1.

Reminder..... Bali Retreat in October - Sign up soon before it sells out!

I love you and support you!  May we meet soon and continue the forward momentum!

Love, Brenna
Still Time to sign up! 
April 24-28 - Koshas: Journey Through the Layers from Self to Soul @ Yoga Tree Potrero 
From your ego to your soul.

Annual Mt. Shasta Retreat at Stewart Mineral Springs June 12-16
Bali Retreat - All about Heart!  October 13-20!

Monday 10:35am Yoga Tree Stanyan
Tuesday 9am Anchor Meditation
Tuesday 10:45am Yoga Tree 6th ave.
Tuesday 4:45pm Yoga Tree Valencia
Wednesday 10:35am Stanyan
Thursday 10:45am Yoga Tree 6th ave.
Thursday 4:45pm Yoga Tree Valencia
Thursday 7:30pm Anchor Yoga Nidra
Friday  10:35am Yoga Tree Stanyan
2019 Schedule at a Glance ~
Pop Up Nidra, Workshops, Retreats, Immersions, and Trainings

Pop Up Yoga Nidras
@ Yoga Tree Stanyan (sign up as regular Saturday class
 May 18, July 20, September 28

Saturday Workshops
Spring Renewal Celebration -  Pranic Nourishment
April 6 @ YT Hayes 1-4pm.

Summer Solstice Celebration -  Celebrate the Light in Your Heart
June 22 @ YT Stanyan 1-4pm

Autumnal Equinox Celebration -  Honoring the Darkness 
September 21@ YT Hayes 1-4pm

Winter Solstice Celebration - Ignite Your Inner Radiance - Candlelight Yoga 
December 21@ YT Stanyan 1-4pm

KOSHAS: FROM SELF TO SOUL with Jean Mazzei and Brenna Geehan
50 hour Advanced Module , 500 hour program
Yoga Tree Potrero, San Francisco, CA
April 24-28, 2019

50 hour Advanced Module, 500 Hour TT program
Yoga Tree Potrero
November 13-17, 2019

with Jean Mazzei and Brenna Geehan

Stewart Mineral Springs, Mt.Shasta, CA
June 12-16, 2019

YOGA FOR YOUR HEART IN BALI RETREAT with Jean Mazzei and Brenna Geehan
Come To Bali with Us!  Early Bird ends July.
October 13-20, 2019

200 Hour Teacher Trainings
SYTT 200 HOUR FALL TEACHER TRAINING (SAN FRANCISCO) with Nick Palladino-King, Edwina Ferro, Stephanie Barea, Mackenzie Studebaker, Brenna Geehan, Jean Mazzei
September-December 2019
Meditate at home with me.  Change Your Energy, Change Your Life!

This email was sent to <<Email Address>>
why did I get this?    unsubscribe from this list    update subscription preferences
Brenna Geehan Yoga · 1939 Hayes St. · San Francisco, CA 94117 · USA

Email Marketing Powered by Mailchimp