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LET YOUR LIFE SPEAK
 
These updates include news from my journey with marriage, parenting, the Integrated Identity Process (course/coaching/production), the Noetic Podcast, and the Wonder Tribe community. I send out brief notes a few times per month, designed to inspire and equip you to live a more harmonious and integrated life. I welcome you to journey with me! 
Where The Light Shines Brightly 
In this section, I share personal updates, thoughts, and links to things that inspire and equip me to live a more harmonious and integrated life. 
Every year, I create my New Years Intentions and then use that note (in Evernote) in my morning practice, daily. In it, I always map out things I want to study and experience. 

This year, I am studying Stoicism. Here's a great (5:30 min) video explaining the essence of Stoicism. It's a great compliment to my studies of Taoism and Zen Buddhism. To me, Stoicism is about crafting an intentional life that resilience to any outside influence, such that your resolve is never shaken. 

I also wanted to go even deeper into my meditation practice. I've been meditating for many years, and now I'm diving deeper into taking that peace and wholeness into my everyday life, away from my mediations. That means I need to practice focus and self-discipline. That's where the magic happens. 

Mediation isn't just about the benefits you receive during the meditation. It's about having the ability and resolve to take what you experience there and apply it to your everyday life. My meditation practice is where I intentionally program my response to the world. 

I've been a fan of Dandapani for a long time. Now I've finally purchased his course and am going through it. Of all the meditation courses out there, this one speaks to me the most. I'm excited to dive deep, learn, and be transformed. 

Here's a quick intro video to the program I'm doing, Introduction to Meditation.

As we close out the first month of 2019, I wish you a year full of love, life-giving relationships, adventure, whimsey, wonder, awe, deep connection, and fulfillment. It's all yours if you believe it can be. 

 

Connect With Me
Let Your Life Speak // Updates
Jared Angaza // Coaching & Consulting
Noetic // Podcast

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Amplify the Message
If you appreciate this discussion, I hope you'll share it with others. 
Click here to rate and review the show on iTunes. It helps a lot! 

 


Gabrielle Bonneville is founder and CEO of Momentom Collective, a network of artist residencies for digital nomads, artists, and thought-leaders in the creative arts. She says she geeks out on creating alternate realities. Gaby blurs the line between waking and dream states by invoking self-transcendence through circus, meditation, and flow mastery. She also holds a Masters in International Politics. Prior to joining the circus, she worked for the United Nations on human rights issues.

Gaby's an acro yoga and circus performer that actually grew up in the Montreal Circus. She's the real deal! In this interview, Gaby talks about how she’s using the circus mindset to help people explore their full potential, to push beyond their typical emotional and spiritual boundaries. She talks about the power and importance of movement, creativity, community, and collaboration on our journey into self actualization. This was a really beautiful and captivating discussion. I’m excited for you to hear this inspiring and mind-expanding episode! 

* This episode was originally recorded on November 1st, 2018. 

Momentom Collective
Gaby on Instagram
Momentom Collective on Instagram
 
NOETIC PODCAST
The Integrated Identity

The Integrated Identity is a state of mind in which a person operates from a resilient foundation of authenticity and wholeness, fully in harmony with the flow of the universe, with clear vision, behaving in a completely natural, uncontrived way. The Integrated Identity allows us to tap into our divine intuition, and to live a life of freedom, fulfillment, and purpose. 

If you'd like to learn more about The Integrated Identity Process, click on the button below. I’d love to guide you on your journey and help you craft an identity that will draw you towards your highest self and allow you to create the impact you want in the world.
ALL NATURAL CBD FROM HEMP
Are you interested in an all natural, organic, hemp extracted CBD for pain management, improved sleep, reduced anxiety, or enhanced brain function? I've been using Select CBD for ages and I'd love to share it with you! 
Here's some info I put together and links to purchase. 
“To be yourself in a world that is constantly trying to make you
something else is the greatest accomplishment.”

Ralph Waldo Emerson
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