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Pure Food - Pure Satisfaction! 

Vegetarian Restaurant

3390 Tampa Rd, Palm Harbor    727-789-1931    www.consciousness-blossoms.com

Consciousness Radiates

Eggs Benediction 

In this issue:

- Consciousness Radiates
- Consciousness-Blossoms Restaurant Weekly and Evening Specials
- Morning Exercises To Start Your Day Stress-Free
- Inspirational Aphorism

 

Consciousness does Blossom and it also Radiates!

 

It is believed that food embodies the consciousness of those who prepare the dishes. .. That is why the same meal can taste different from place to place.  To receive qualities you like, such as joy, love, peace, or compassion - just go to eat in places where you feel the cook and staff emanate those qualities. If you like our friendly, peaceful, inspiring and soothing atmosphere  then we hope to welcome you back to nourish you  with our tasty weekly and evening specials … and our good consciousness!. We hear it from our guests daily. Indeed, it also works in the other direction.  We truly get so much inspiration from the delightful consciousness of you, our dear guests.  Let us continue to radiate good consciousness! Gratitude!!!



 

Weekly Specials (March 15-21)

 

Breakfast

Eggs Benediction                 $8.75

2 poached free-range eggs with sautéed kale, tomatoes and grilled soy ham on a whole wheat English muffin topped with our home-made hollandaise sauce and served with our European-style potatoes.  Scrumptious!!!

 

Lunch

Grilled Ham, Sharp Cheddar and Green Apple Sandwich  $8.75

Grilled vegetarian ham, sharp cheddar cheese and grilled granny smith apple served on multigrain bread. This combo is really amazing.  Try it … you’ll love it! 

 

 

                          * * *

         

(VEGAN) Beans and Greens  $8.95

Try our Mexican style black beans and organic brown basmati rice (cooked with grilled onions, green peppers, fresh garlic and a touch of salsa).  It is served with our house salad or sautéed veggies.  This dish is very delicious, satisfying and healthy.          

                 Add sharp cheddar cheese    $9.75

 

 

Friday & Saturday Nights (March 20-21)

 

Thai Red Mixed Vegetable Curry with Seared Soy Chicken   (Vegan) 

 

Succulent and mildly spiced red Thai curry loaded with fresh mixed vegetables with marinated and seared soy chicken served on a bed of organic brown basmati rice.

Healthy Tips  

Morning Exercises To Start Your Day Stress-Free

Exercise increases the birth and development of new nerve cells in your brain—the very components of your brain that slow down and even die because of stress. A recent study shows that people who don't exercise much exhibit greater stress-related atrophy of the hippocampal area of the brain compared with those who are more physically active. You want to keep the stressors down because the hippocampus affects long- and short-term memory along with a myriad of other important functions.

According to a study at the University of Maryland–Baltimore, when you move even at a moderate pace, you release neuropeptides, brain chemicals that counteract the stress response.

Try these moves to get out there and get moving to start your day.

Push-Ups

I like these more than sit-ups for some reason. Every single day I like to add one more because it feels like I'm accomplishing something. Of course, eventually you could be doing thousands of push-ups, so I suggest sets of 10.

Stairs

I'll think of a reason to go down to my basement and walk up and down the stairs several times. I make sure to take a couple of trips and bring something down with me each time. It's de-stressing because I'm working out and organizing my house at the same time.

Walking

I'll take a walk around my Cleveland neighborhood or a stroll in the park, or I'll walk to my office.

Prevention Magazine

Inspirational Aphorism

If I have just one aim,   
And that aim is to be myself, 
Then I am bound to discover joy, 
True joy, eternal joy.

~ Sri Chinmoy

Consciousness-Blossoms Vegetarian Restaurant

3390 Tampa Rd, Palm Harbor    727-789-1931    www.consciousness-blossoms.com
Copyright © 2015 Consciousness-Blossoms Restaurant, All rights reserved.


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