Pure Food - Pure Satisfaction! 

Vegetarian And Vegan Restaurant

3390 Tampa Rd, Palm Harbor    727-789-1931

Humour Can Be Our Life-Saver

Tofu Scramble

In this issue:

- Humour  Can Be Our Life-Saver 
-Consciousness-Blossoms Restaurant Weekly and Evening Specials for Two weeks
-Inspirational Aphorisms
-Health Tips: Kiwifruit
-Discount Coupon


Life has its ups & downs and every one of us has had some tragedies and moments of glory. When sadness creeps into our  life or if  there is a  mishap, one might feel as if the walls are clamping down on us and there may be no way out. Those who brave the situation and find a way out are the survivors with peace and happiness. For many of us,  humour can be a big help!

Happiness encompasses the heart when one heartily laughs.

If we let ourselves get entangled in the web of desolation, we will be ensnared by unhappiness. Do not let yourself be victimized by the gloom in life. Humour is the ideal weapon to break the chains of misery – it sets you free from the worries and makes you smile. 

Let’s try always to enjoy a brightly coloured picture of the circumstance, more than one of black & white;  depression makes one see life in black and white, rather then in a myriad of colours … or possibilities. Let’s not allow the colours go out of our life!

We are welcoming you to our peaceful restaurant, where you will certainly enjoy the colours of your life!

Aphorisms of Happiness

Do you want to be happy?
Then do not overestimate
   The power of your mind,
And do not underestimate
   The light of your heart.

~ Sri Chinmoy

[Ten-Thousand Flower-Flames, Part 37]


Weekly Specials (June 14-20)


The Steverino Scramble              $8.75
3 free-range eggs with caramelized onions, grilled red peppers & goat cheese served with, multigrain toast and potatoes or two pancakes. 
(Whole wheat pancake substitute …$ .50 extra)                        


Nouvelle Burger                   $9.50
Joy Burger served with caramelized onions and goat cheese, romaine lettuce, tomato & vegan-mayo spread on a whole wheat bun ... sure to please the most discriminating of palates.

* * *

(Vegan)  Beans and Greens $9.25 
Pinto Beans and Organic Brown Rice, kale, grilled onions, green peppers, fresh garlic and a touch of salsa; comes with cup of soup.
      Replace soup with house salad   $10.25 

Fri & Sat Night Special (June 19-20)

Cashew Chicken (Vegan)
Grilled soy chicken served with a cashew sauce and a medley of sautéed vegetables on a bed of organic brown basmati rice, served with choice of soup.
 . . . supremely satisfying!


Weekly Specials (June 21-27)

Brunch - served all day 

Merci Beaucoup Scramble  $8.95
3 free-range eggs scrambled with sautéed kale and tomatoes, grilled vegetarian ham and sharp cheddar served with multigrain toast and our famous European-style potatoes or two pancakes.     
                  Whole wheat pancakes 50¢ extra


Smokey “Chicken” Wrap    $8.95
Grilled soy chicken and vegetarian bacon, melted smoked provolone cheese with lettuce, tomatoes, grilled red onions and our famous BBQ sauce in a whole wheat wrap. 

 A fabulous meal you’re bound to love.

* * *
(Vegan)  Beans and Greens $8.95 

Try our Mexican style black beans and organic brown basmati rice (cooked with grilled onions, green peppers, kale, fresh garlic and a touch of salsa).  It is served with a cup of soup.  This dish is very delicious, satisfying and healthy.
      House Salad instead of Soup … add $1.00


Fri & Sat Night Special (June 26-27)

Banana-Coconut Curry
with Tofu & Mixed Vegetables

A succulent and mildly spiced coconut curry with lemongrass, loaded with tofu and fresh vegetables served on a mound of organic brown basmati rice. (Vegan)

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Healthy Dietary Tips

This fuzzy, egg-shaped fruit, in addition to providing  spectacular amounts of vitamin C, is richly endowed with phytochemicals that help to boost your immune system and may stave off certain eye conditions, cancer, and heart disease

What’s in it?

Actinidin. This enzyme is believed to aid digestion by helping to activate natural digestive reactions.

Chlorogenic acid. This compound is an antioxidant with the potential to prevent development of cancerous tumors.

Chlorophyll. Though not much is known about chlorophyll's health benefits, it is currently under review for its potential to prevent certain chemicals from causing DNA damage to cells.

Fiber. Pectin is a type of soluble fiber that protects against heart disease and diabetes, while insoluble fiber keeps the digestive tract running smoothly and prevents constipation. (One kiwifruit has 2.6g of dietary fiber—10% of the recommended daily intake—and nearly half of that is soluble fiber.)

Lutein. This important carotenoid may possibly reduce the risk for colon cancer, cataracts, and macular degeneration.

Potassium. Kiwifruit is an excellent source of potassium, a mineral that helps the heart work more efficiently, and plays a key role in controlling blood pressure. (One kiwi has 252mg of potassium, which is 8% of the Daily Value) 

Vitamin C. Kiwifruit is an exceptional source of this important vitamin, which functions as a powerful antioxidant. Vitamin C is believed to protect against nasal congestion and heart disease. It also helps to build and repair the immune system and may protect against certain types of cancer. The antioxidant power of vitamin C is also thought to help prevent cataracts. (One kiwifruit has about 75mg of vitamin C.)


Add more to your diet

For a healthful and delicious drink, combine peeled kiwifruit and lime juice in a blender and puree. Add seltzer and ice.

Make a savory kiwifruit side dish: combine kiwi wedges with cucumber, red pepper, and a little olive oil, and serve with grilled tofu.

Slice kiwifruit and serve in a salad with feta cheese, tomatoes, and romaine lettuce. Toss with balsamic vinaigrette.

Discount Coupon

Valid one time per customer in period of June 14-27.  May be used only in a printed format please.

Get Coupon Now

Consciousness-Blossoms Vegetarian And Vegan Restaurant

3390 Tampa Rd, Palm Harbor    727-789-1931
Copyright © 2015 Consciousness-Blossoms Restaurant, All rights reserved.

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