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Active for Life

JANUARY 2020


Greetings <<First name>>

Happy New Year from all of us at Active for Life!

Winter flies by when you’re having fun. Nix your kid’s complaints that there’s “nothing to do” by creating a winter bucket list with your family.

41 ideas for your winter bucket list

Need inspiration for ways you can get active with your child? Check out this epic list of 41 activities you can do with the kids this winter, from making your own ice bowling game or obstacle course to trying a new sport.

Glide, slide, jump, and play

When your child learns to master movement skills on ice and snow, it opens up a new world of fun for the whole family. The trick is building on the foundation of movement skills already learned on solid ground. If your kids can run, hop, throw, catch, jump, and balance in various ways, then they can learn to push, glide, and stop on ice, as well as slide, jump, and climb in snow.

Here are some other play ideas for the new year: 

Tips for winter sports newbies

If you or your kids are new to winter sports, you might wonder where to begin. Developing the balance, coordination, and strength needed to ski or skate doesn’t always come easy. To make learning more fun for your child (and yourself), start slow, dress warmly, play games, and bring snacks!

Bonus: If you’re looking for a new winter sport to try, check out our first-timers’ guides:
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