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Dear <<First Name>>

Spring is almost here
and Spring brings with it a sense of optimism and  hope.  After the hibernation of Winter the yang dynamic energy of Spring stimulates plants to grow, buds to burst in to flower, seeds to flourish... the pulse of life is abundant and visible. It is the time to implement plans and ideas.  The time of creativity, the time to shed your winter skin and plunge boldly in to fresh, new challenges.  As Wordsworth so playfully says "And then my heart with pleasure fills, And dances with the daffodils".

YIN & HIP OPENER WORKSHOP
Triyoga Chelsea.
Sunday 24th April from 4.30 til 6.30pm.  
 2 hours of blissful Yin, dissecting and understanding hip openers, anatomy and why there are so many variations in this pose.  A chance to explore and understand your unique anatomy.
YOGA & EXERCISE WORKSHOP
Saturday 27th February

10pm til 12pm @ Parkview Centre for Health & Wellbeing 
A workshop for  Step Forward to Health Charity, which helps to prevent obesity across socieity, especially in disadvantaged sectors. 

 
200 HOUR TEACHER TRAINING
The Power Yoga Company
23rd April to 22nd May 2016

I am teaching the anatomy part of the 200 hour teacher training programme.  PYC is one of the best studios in London.  It will take your practice & understanding to new depths.

 
YIN YOGA
Thank you for my teacher, Paul Grilley, I will always be a fan of yin.  In this modern day society which celebrates busyness over just being, this practice gives you permission to just be. And the by product - amazing flexibility.

Read my blog


 
YOGA & CHINESE MEDICINE RETREAT
24th to 31st July 2016. At Farayla Yoga Retreats in Turkey. 

7 nights, full board.  Morning meditation & vinyasa yoga, evening yin practice with optional lectures on Chinese Medicine. Each day will be themed on an Element   Full details
<<First Name>>
One of all time favourite quotes. Wise words from the Father of Taoism, the sage behind Yin Yoga.
Learn about him here @ School of Life 
Thank you for taking time to read..
Any further info go to my website

www.yogainthebigsmoke.co.uk




 
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