Train With Me
Take your workouts out to nature. Join my outdoor semi-private Boot Camp at the most best park in L.A.! SuperBody Circuit in Culver City, Saturdays @ 10:15 AM.
Email me for rates and address.
Prefer some private time? I'm available to train you in the privacy of your home or private fitness facility. Every workout is tailored specifically to your likes and needs as well as your injuries.
Email me for rates and available times. Free consultation.
Can't find the right fitness routine or nutrition plan for your lifestyle? Having a hard time sticking to your goals? Let me be your Health Coach. It's like having a trainer, nutrition counselor and accountability partner all in one. A Health Coach helps you stay on track every day, not just during the hours you workout. And services can be done remotely, over the phone, Skype, Face time, etc..
Need to motivate you team to embrace healthier habits? I work privately and with groups. Contact me and let's set up a Healthy Lifestyle Event at your company.
Join me for a class at Equinox:
Mon. & Wed. 6:30 AM: I've got a special format that gets results for athletes of all levels. Shred fat and define your muscles in Cross Training Revolution @ Beverly Hills
Mon. & Wed. 9 AM: Sculpt your entire body, lift your booty, tighten your tummy and improve your posture in Barre Burn this is how dancers to get a dancers body. @ Beverly Hills
Mon. 10 AM: It's more than crunches and sit ups! Core Conditioning will have you doing all the core exercises you should be doing but probably aren't! @ Beverly Hills
Thurs. 10:30 AM: The Dynamic Duo of equipment. Kettlebell ViPR Combo. THIS is your next ADDICTION! @WLA
Thurs. 12 noon: Clip in and let's go! Average burn? There's a reason it's call the 500 Calorie Ride! @Beverly Hills
Sunday 10 AM & Mon. 5:15 PM: With 20+ years of teaching cycling classes to everyone from novices to IronMan & Olympic athletes, results are guaranteed in my Studio Cycling classes @ West LA
Not a member yet? Come as my guest.