YOGA FOR PREGNANCY
This course offers a spiritual approach upon pregnancy, delivery and midwifery. It’s aim is to bring the possibility to women to give birth with less pain and discomfort, even eliminating them. Through this course there will be presented an overview upon the biological, physical and subtle structures of the women and the human beings generally, and the changes that occur within the inner universe of the pregnant woman and how to overcome easier the challenges of the new physical condition. The Tantra and Hatha Yoga techniques that are taught during the 10 meetings will gradually reinforce the body, bringing harmony in order to support the entire process before and during the birth of the baby, as well as a more rapid recuperation in the weeks after. The course addresses to women who want to become mothers, to women at their first pregnancy as well as for pregnant women who already gave birth before.
Each session includes ½-1 hour theory and 1-1½ hour yoga practice (yoga poses, meditation, relaxation)
First module starts October 28th 2016
10 sessions every Friday 18:30 – 20:30 until January 13th 2017
There will be no course at December 2nd and 30th
Ongoing subscription at any time.
Call: 6994623993 for more information and reserve your seat
Our warmest regards,
Julia & Cristina
On behalf of Athens Atman Association