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new faces!

Following the success of the Barnes Health + Fitness Day on Saturday, we are pleased to welcome new faces to our classes and to the newsletter. We hope you enjoyed the taster classes + that this weekly missive proves useful!

It was a great to meet people face to face on Saturday and to explain exactly what our classes entail. Whilst the videos and info on the website is extensive, when starting a class for the first time (especially a dance based one) it is often reassuring to meet the teacher first. As such, we hope to welcome lots of you to our classes regularly from now on...
 
*NO CLASSES MON 2nd MAY - BANK HOL*

This Week's Schedule
(27 Apr - 03 May) 
click on the day to book


Wed 6.30- 7.15pm
Jo
Pilates - Ante/Post Natal
Wed 7.30 - 8.30pm
Lucy
Adult Ballet
Wed 7.30 - 8.30pm
Jo
 
Pilates - Matwork
Thur 7.30 - 8.15pm
Jo
 
Barre
Sat 8.00 - 9.00am Pilates - Matwork
Mon 
 
9.15 - 10.00am
Jo
Barre
(no class due to Bank Hol)
Mon 7.15pm - 8.00pm
Lucy
DDMix Dance Fitness
(no class due to Bank Hol)
Mon 7.30 - 8.20pm
Jo
Pilates - Power
(no class due to Bank Hol)
Tue 7.10 - 7.30pm
Jo
Tap Technique
Tue 7.30 - 8.30pm
Jo
Adult Tap

 

BRAVE BALLET-GOERS:

 
As mentioned above, taking up dance as an adult can be quite daunting - but not at Clifford Studios!

Our Tap + Ballet classes are very friendly but, if you're really intimidated, our newest class - DDMIX could be for you.

Each sequence is 2 minutes long with lots of repetition so you don't need to worry about learning complicated steps + technique!

However, here's an article explaining why you should pluck up the courage if ballet is something you've always wanted to do...

And Angela Rippon discovered why dance in general is the best type of exercise in her latest BBC programme:




 
Copyright © 2016 Clifford Studios, All rights reserved.
You are receiving this email as you are either a member of the MindBody online booking system associated with Clifford Studios or you have enquired about classes via Dance/Pilates/Yoga Near You.

Our mailing address is:
Clifford Studios
173-175 Church Road
Barnes, South West London SW13 9HR
United Kingdom

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