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change of venue:
thurs 5th/sat 7th may

As Kitson Hall is being used as a polling station this Thursday and for a chruch even on Saturday, all classes will be taking place at HOLY TRINITY CHURCH HALL. (click for map)

This means Thursday BARRE and Saturday PILATES will be taking place at this venue. The entrance to the hall is set back from Trinity Church Road so perhaps leave a few extra minutes to find it!

This Week's Schedule
(04 May - 11 May) 
click on the day to book


Wed 6.30- 7.15pm
Jo
Pilates - Ante/Post Natal
Wed 7.30 - 8.30pm
Lucy
Adult Ballet
Wed 7.30 - 8.30pm
Jo
 
Pilates - Matwork
Thur 7.30 - 8.15pm
Jo
 
Barre
HOLY TRINITY
Sat 8.00 - 9.00am Pilates - Matwork
HOLY TRINITY
Mon 
 
9.15 - 10.00am
Jo
Barre
Mon 7.15pm - 8.00pm
Lucy
DDMix Dance Fitness
Mon 7.30 - 8.20pm
Jo
Pilates - Power
Tue 7.10 - 7.30pm
Jo
Tap Technique
Tue 7.30 - 8.30pm
Jo
Adult Tap

 

FURTHER READING:


Stylist magazine rates Barre! We pride ourselves on offering a range of classes at Clifford Studios and are pleased Stylist thinks Barre is one of 10 fitness classes you should give a go - here's why:
 
 
Waitrose magazine also featured a great article on 'THE POWER OF PILATES' on Bank Holiday Monday - did anyone see it? Lynne Robinson, founder of Body Control (the association Jo trained with), extolled the anti-ageing virtues of Pilates explaining:

'If your spine is stiff at 30, you are old. If your spine is completely flexible at 60, you are young.' 

 
Copyright © 2016 Clifford Studios, All rights reserved.
You are receiving this email as you are either a member of the MindBody online booking system associated with Clifford Studios or you have enquired about classes via Dance/Pilates/Yoga Near You.

Our mailing address is:
Clifford Studios
173-175 Church Road
Barnes, South West London SW13 9HR
United Kingdom

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