Autumn Timetable launches Monday 5th September!
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Welcome back!

Although classes were running over the summer, the Autumn Timetable launches on Monday and we have that new term feeling!

We have made changes over the summer holiday with regard to both the timetable and our payment structure.

Payments are now categorized by class DURATION ( 45 mins or 60  mins) rather than class TYPE. We hope this will be easier for everyone as it allows you to take advantage of buying in bulk AND doing a range of classes!

We have added a DDMIX - ALL AGES class to the timetable from September. This was a response to several enquiries from parents who wished to be able to take a class WITH their child.  

We realise this may not be everyone's preference and therefore the Monday night class remains ADULT ONLY.

ABS + STRETCH is a 15 minute session at the end of the Wednesday DDMix class. The best time to increase flexibility is when you are warm so, after 45 minutes of 9/10 different dance styles, it couldn't be more ideal!

*To do just DDMix - All Ages you'll need to buy a 45 min class and email Jo to book it.

We have restructured the Adult Tap classes, creating a BEGINNERS class (7.15 - 8.00pm) and an IMPROVERS class (8.00 - 8.45pm). We hope this will enable clients to get even more out of the class. 

*To do BOTH classes, you'll need to buy a 60 min class and email Jo to book it.

We are offering a free class (45 or 60 min) to anyone willing to give a quick video testimonial at the end of their classes this month!

It will be filmed by your teacher and posted on social media (Instagram, Facebook or Twitter) at some point to promote the class. We'd like you to say which class you've taken + why you enjoyed it/what the best thing about it was!

Please note - limited to one video testimonial each!
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Squat vs squat jump?

A staple of the POWER PILATES + BARRE classes; which of these delightful exercises is most effective? Click the link to find out!
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