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SCIENCE SAYS: GO VEGAN

A VEGAN DIET REDUCES COVID SYMPTOMS BY UP TO 73 PERCENT
 

Beefy burgers, fried chicken sandwiches, and French fries are delicious every now and then, but this summer, it’s all about the unsung heroes of the food pyramid: vegetables! Today is National Eat Your Vegetables Day, but we think you should eat your vegetables every day, and we’re pulling out all the stops to bring you a comprehensive guide to the best summer produce (and how to cook ‘em!), tips on making veggies more kid-friendly, and some of our favorite veg-forward recipes. So read up on the importance of eating your fruits and vegetables (from vegan MDs themselves), kick back, and enjoy the season’s bounty.
 
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VEGGIES,
FINE-DINING EDITION

CHEF MATTHEW
KENNEY’S 40+
RESTAURANTS:
THE COMPLETE
GUIDE

 

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BETTER THAN
STEAMED SPINACH

10 NEW
WAYS TO
EAT YOUR
GREENS

 

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PARENTS, START HERE

6 WAYS
TO GET YOUR
CHILDREN
TO EAT MORE
VEGETABLES

 

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RECIPE

CAULIFLOWER
PEPERONATA
SKILLETS

 

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RECIPE

ROASTED
POTATO
ZUCCHINI
PIZZA

 

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SUMMER’S
BOUNTY

11 BEST SUMMER
VEGETABLES TO
COOK RIGHT
NOW PLUS 11
RECIPES TO TRY

 

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VEGAN MDS
BREAK IT DOWN

3 REASONS
TO EAT YOUR
FRUIT AND
VEGETABLES

 

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RECIPE

GRILLED
EGGPLANT
AND ZUCCHINI
VEGETABLE
SALAD

 

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RECIPE

THAI
VEGETABLE
CURRY

 

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RECIPE

STICKY
SWEET
MISO
EGGPLANT

 

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GET MORE VEGAN NEWS & RECIPES HERE >>
From everyone at VegNews, happy reading!
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