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THE TRUTH ABOUT KETO

Long-Term Consequences of a Keto Diet: Heart Disease, Diabetes, and Cancer
 

It’s time to ditch the keto diet. Often touted for its ability to promote rapid weight loss, the ketogenic diet leads to a list of chronic health issues such as heart disease, diabetes, and cancer. Read about the latest research into long-term health effects of this fad diet, as well as the links between dairy, meat, cancer, and diabetes. And, if you’re looking to improve your health, take notes as plant-based medical pros offer tips on improving heart health and managing diabetes. Ready to get started now? Cook up deliciously healthy bowls, pad thai, miso-mustard tempeh, and more plant-based recipes. Health never tasted this good!
 
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GUT INSTINCTS

New Study
Links Vegan
Meat to Better
Gut Health

 

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DIABETES CRASH COURSE

Prevent,
Reverse, and
Manage
Diabetes on a
Vegan Diet

 

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VEGAN MDS SAY …

5 Heart Health
Tips from
Plant-Based
Medical Pros

 

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RECIPE

Roasted
Chickpea and
Root Vegetable
Bowls With
Creamy
Peanut Sauce

 

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RECIPE

Healthy
Vegan
Carrot Noodle
Pad Thai

 

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GOT BREASTS? START HERE.

Meat and Dairy Increases
Breast Cancer
Risk 12%

 

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KEEP IT OFF YOUR PLATE

Meat Linked
to 18 Percent
Increase In
Heart Disease
Risk

 

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PB&J > HOT DOG

One Hot Dog
Shortens Life
Span, a PB&J
Gets It Back.

 

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RECIPE

Vegan Black
Bean-Stuffed
Sweet Potatoes
With Coconut
Sour Cream
and Guacamole

 

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RECIPE

Miso-Mustard
Tempeh with
Roasted Baby
Bok Choy

 

READ MORE >>
GET MORE VEGAN NEWS & RECIPES HERE >>
From everyone at VegNews, happy reading!
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