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Awareness    Transformation    Belonging

Free Webinar -

The Art of Gratitude:
Honoring the Spirit of Thanksgiving

with Lonner Holden

Tuesday, November 26th, 6:00pm - 7:00pm, PST.

So, what are you grateful for right now? What are the sensations that you feel in your body as you contemplate this simple question? What are the emotions you feel when you share with another person what you are grateful for or when another expresses gratitude to you? How is your outlook affected?

Gratitude may be one of the oldest, unbroken customs of humanity uniting us with something greater than ourselves, which is universal.

Tune into this simple, casual reflection on the place of gratitude in our lives and communities to enliven and compliment your Thanksgiving experience. 

We Will Connect With:

  • Gratitude as transformative
  • The neuroscience of gratitude
  • Personal stories about the uplifting power of gratitude during difficult times
  • The benefits of gratitude in daily, professional and governance life
  • The Haudenosaunee (Iroquois) Thanksgiving Address
  • The Origins of the U.S. Constitution 
  • Acknowledging the contributions of Indigenous People
  • Remembering your ancestors

All who receive this event announcement email will also be emailed the link to this recorded event after its conclusion. You will have the opportunity to forward to your communities - through social media, etc. - this enrichment of our national holiday with its welcoming message and invitation to express gratitude as a daily norm. 

REGISTER to attend live by emailing me. I will email you the link to the webinar on Monday, November 25th, the day before the webinar. Hope you can attend. Please feel free to share this invitation. Email:

(Image source: Dance for All People)


  • Jin Shin Jytusu (meridian acupressure) Marin Intensive (December 6 - 9)
  • VIVE! Nature Wander: Winter Solstice (Saturday, December 14th)


Lonner Holden:
I have been a Jin Shin Jyutsu (meridian acupressure) practitioner for 30 years, evolving into the understanding of Nature-as-healer. I have been tracking animals since I was a child growing up in rural Alaska. Internationally Certified in Animal Track & Sign, I have been mentored by the animals themselves, and by students of Tom Brown Jr. Tracker School, Jon Young, Mark Elbroch, John Stokes and the San Bushmen of the Kalahari. I have also developed VIVE! Nature Wanders™; the Nature Embodied Leader™ Program; A.W.E. Visionary Leadership Mentoring™, S.I.M.A™ (Movement Awareness) Technique; am a Wilderness First Responder; Grand Canyon Backcountry Commercial Guide; Publisher of Fast Wisdom™ Newsletter on well-being, life and nature; writer and internationally published poet.

See Events on Calendar...

Fast Wisdom™ is the newsletter of my Holden Healing Studio practice.  Each issue explores a theme of living approached in the context of healing. Subscribe / Archive



Copyright © 2019 Holden Healing Studio, All rights reserved.
You are receiving this email because you have expressed interest in healing arts activities & events or outdoor outings with Lonner Holden, Holden Healing Studio or Into the Wild Journeys.

Our mailing address is:
Holden Healing Studio
P.O. Box 9559
San Rafael, CA 94912
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Wander Tracks: Fall & Winter, 2019
Copyright © 2019 Holden Healing Studio, All rights reserved.

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