Issue 176  March 21, 2016


This week we are continuing our series on weight-loss. So far we have covered the importance of maintaining our ideal weight, healthy diet, and exercise. Today, we will talk about the dark-side to lasting weight-loss. It is our emotions. We are emotional creatures, and that is all right, but we must handle our emotions, and not allow our emotions to control us.  

Eating is an emotional experience, and being over-weight does have an emotional side to it. According to Mark's Daily Apple concerning weight-loss, he states, "For many people, however, the physical side isn’t the issue. They get it – and they do it. It’s the psychological baggage that acts as the obstacle at some point along the way toward a healthier life."

We have all heard or know of someone who gained 30+ pounds after their spouse or close family member died, or the girl who gained weight after she broke up with her boyfriend. How about the young man who put on weight, after college, when he couldn't get the job he wanted. There are many such stories, and it is because eating can hide the pain of our emotions. There is no way around it; weight loss journeys tend to be an emotional endeavor.  

Emotional eating creates a major distraction and bypasses the feelings that are a part of life. Eating helps numb the pain - but if we do not allow ourselves to experience our own feelings, we will be sleep-walking through life. Yes, there are very difficult things that happen in life–such as the death of a loved one–but it is not just the big losses we try to avoid by eating, it is the everyday disappointments, rejections, hurt, failures, and stress.  

The problem is that many believe that if we let ourselves experience our emotions, that they will break us, that we won't be able to handle the grief or disappointment, or maybe we just don't want to feel the pain. Feelings do not break us. What does hurt us, though, is stuffing our emotions inside and not allowing them to surface so we can deal with them. It is the FEAR of our emotions that is the root of emotional eating.  

 An emotion is organized matter, protein informational-like structures, which are stored throughout our body. Unresolved or negative emotions can block a person. By muscle-testing, these hidden emotions can be found and unblocked, thus releasing the stress of negative thoughts and emotions. Any type of chronic emotion, feeling, or life pattern is an unresolved emotional matrix. Through Emotional Stress Release (ESR), these can be released and balance can be restored.

At Herbs4You, our weight-loss program includes ESR to help resolve what may be holding us back from losing the weight we need to. Contact us to set up your weight-loss individualized program. Prices vary according to your need.

We're here to help you!
Amy Willis, Your Local Herbalist
"He causeth the grass to grow for the cattle,
and HERBS  for the service of man." 

Psalm 104:14
NCR with
Dr. Eversage

April 6-9
Click for details
April 8
Meal Prep & Planning

Read more below
Call Amy at
to schedule a


Adults: $35
Age 12-18: $20
Age 3-11: $15
2 & Under: FREE!
Our Hours
Visit us anytime

9 a.m. - 5:30 p.m.

625 S. Minnesota Ave.
Suite 100
Sioux Falls, SD

Call 605-254-1437

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Healthy Tidbit:
Feel it for awhile to heal

Here is an exercise recommended for those who are grieving from a serious loss.  

Set the timer for five minutes, and let yourself feel the pain and cry if you need to. Crying actually helps dissipate our emotions.  Go ahead; allow yourself to cry. It's healing. 
It's Here!
The NEW Herbs4You Weight Loss Program

Using top-quality health promoting products, we have put together a life-changing weight loss program to help you to achieve the results you want. 

Our DELUXE PROGRAM includes:
  • High quality nutritional shakes (meal replacement)
  • Whole food nutrition
  • Nutritious and delicious bars
  • Bowel cleansing
  • Glandular balancing
  • Exercise program
  • Herbal teas
  • Muscle-testing
  • Emotional Stress Release
  • Meal & Program plans with helpful information
  • Plus good coaching & support   
Our BASIC PROGRAM includes:
  • High quality nutritional shakes (meal replacement)
  • Bowel cleansing
  • Glandular balancing
  • Herbal Tea
  • Meal & Program plans with helpful information
  • Exercise program
  • Muscle-testing
  • Plus good coaching & support  
Prices range from $150-$300 a month ($200-$350 value) depending on your need and what you want to accomplish. This does include 2 high quality meal replacements a day. Call us for more information.
*These are approximate prices, and  the prices can vary depending on the need.
Schedule your appointment with Dr. Eversage now!

NeuroCranial Restructuring (NCR)

"Medicine and natural healing treat the body as if it were HEADLESS. Unfortunately,
your skull shape controls your mental abilities, personality, and many of your diseases."
–Dr. Ben Eversage

Wednesday, April 6- Saturday, April 9
NCR with ABC consists of 4 procedures done 4 days in a row.
Cost: Adults - $600; Children - $350
  • NeuroCranial Restructuring (NCR) permanently corrects damage to the brain caused by life's traumatic events be it birth trauma, infections, illnesses, accidents, falls, work injuries, medical procedures, surgeries, severe emotional trauma and biochemical damage caused by drugs.  NCR  is the newest and most powerful therapy in physical medicine. NCR is a cumulative manipulation process involving controlled release of the body's connective tissue and meningeal tensions-resulting from traumas-to unwind the body and its bony structures and return it to its original and optimal design. NCR utilizes careful analysis of the body's patterns of balance to determine the precise areas of the skull needing to be unlocked during each day's treatment. More information may be found online at:
  • Advanced Biostructural Correction (ABC) is real and immediate posture correction. One of the first things to note is that the body will stay upright by itself without significant muscular effort. ABC unwinds twisted and locked frames, giving pain relief and/or elimination of pain. As a result, a person will breathe deeper and fuller. This is the best type of care when no other profession has been able to help. Much information and videos are available on the website:
Want to read more about about NeuroCranial Restructuring?
Thrive Life
Meal Preparation & Planning Demonstration

April 8 at 6:30 pm
629 S. Minnesota Ave.
(conference room downstairs)

Balancing work and family often makes it difficult to prepare good meals our family wants to eat. Not only that, but making healthy meals can be time consuming and a real challenge in our busy lives, which makes it tempting go out to eat again and again. Is there a way to satisfy my family's need for tasty and nutritious meals and my need for convenience?

The answer is a resounding YES! Thrive Life is all that and more!

If you missed our first Thrive demonstration last month, here's your opportunity to sample some of Thrive's delicious and high quality convenience foods your family will love!

Please call 605-254.1437 or email us to let us know you plan to come!
For more information go to:

Spring is here!

Get ready for your best
gardening year ever with

Youngevity's Bloomin Minerals
Liquid Plant Revitalizer

This Humic Shale Organic Soil Revitalizer
boosts the nutrient level of your soil and
your fruits and veggies will taste better too!

Call Herb4You at 605-254-1437 to get your
Bloomin Minerals, and get started gardening!

Watch this video for more information!
Eat to Live by Joel Fuhrman, MD
$12.00 (reg. $15.00)

Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
Slim & Trim Tea
$3.60/3 oz. (reg. $4.50)

A combination of herbs that help us lose weight, maintain good blood sugar levels, help digestion, and clean the blood. It contains Yerba Mate, which is known to stimulate the mind, ease depression, increase concentration, deliver oxygen to the heart and muscles, and help burn fat.
Ingredients: Yerba Mate, Red Clover Blossoms, Peppermint, St. John's Wort, Cinnamon, Stevia.
Move It Bowel Mix
$13.20/3 oz. (reg. $16.50)

Simple, yet effective mix that helps get the bowels moving. These herbs are healing and soothing to the intestinal track. Take 1 tsp – 1 Tbl in a large glass of water once or twice a day.
Ingredients: Psyllium seed & husks, Apple fiber, Marshmallow root, Slippery Elm Bark, Aloe all in powder form.
Essiac Tea
$6.00/4 oz. (reg. $7.50)

This is the original formula by Rene Caisse.
Essiac is rapidly becoming a household word, when it comes to alternative cancer treatments, diabetes therapy, detoxification, immunity, or a general health tonic.

The herbs in the Essiac formula have been eaten safely as food for generations. One does not need to have a life-threatening disease to enjoy the benefits of Essiac Tea. It is taken by many people for maintaining good health and preventing common ailments. There is much information on this wonderful tea on the internet.

Ingredients: Burdock Root, Sheep Sorrel, Slippery Elm, Turkey Rhubarb Root.
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Business Phone: 605-254-1437  ~ 
Home Phone: 605-334-4241
This information has not been evaluated by the U.S. Food and Drug Administration. The information and products provided are not intended to diagnose, treat, cure, or prevent disease. It is offered as information, and for use in the maintenance and promotion of good health in cooperation with a qualified health care practitioner. The FDA does not evaluate or test herbs.
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