Issue 164  December 28, 2015
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A New Year is just around the corner. What do you want to accomplish this coming year? Do you have any plans?  Usually, if we don't have any plans, then we accomplish exactly what we planned for - Nothing!    

The Triad of Change
We all have some areas in our life that could use a little change. There are three important components in order for true and lasting change to happen. These are:

Accountability: Have someone to whom you will be accountable on a regular basis. This person will keep you focused on what you need to do and help coach you in what you need to change.

Assignments: This is homework–the actual work that it takes to reach your goals.

Alimentation: This is studying and learning new concepts; being nutured and supported through the changing process.

This Triad of  Change is true in all areas of our life, whether it be business, weight-loss, health goals, parenting, career, or other, using this type of system brings about great results.  

At Herbs4You, we are here to help you out-line your health goals, set some priorities and strategies, and then support you while you work towards your goals.  

Health Action Plan
This new year we are offering a Health Action Plan, tailored just for you! What health challenge would you like to tackle this year? 
  • Your weight or some health problem
  • Help with cutting back on medication
  • Gaining more energy
  • Exercising more
  • Eating better
  • Sleeping better
  • Being able to play a sport
We want to help you meet your goals. Through muscle-testing, we can evaluate what areas you are weak in and need to work on, then we can help you set realistic goals, and then help support and coach you as you work to meet your health goals.  

Call or email us now to set up your appointment. Let's make 2016 a GREAT year!

We're here to help you!
Amy Willis, Your Local Herbalist

P.S. Many have asked when we will reschedule the Healthy Living Presentation, planned for November 21, that had to be postponed due to weather. January 16, 2016 is the date! So mark you calendar and read more below.
Change in Muscle-Testing prices, effective at the first of the new year:

ADULTS are $35 for the first appointment. Follow-up based on time:
  • 0-25 minutes is $20;
  • 26-40 minutes is $35;
  • 40-60 minutes is $50 
CHILDREN ages 12-18 is $20 per appointment.
CHILDREN ages 3-11 is $15 per appointment. 
CHILDREN 2 and under are FREE!

Amy tests for a wide variety of issues.
Read more on our website!

Holiday Hours

We'll be closed
Christmas Eve &
Christmas Day

Dec. 24, 25
New Year's Eve &
New Year's Day

Dec. 31, Jan. 1

Juice PLUS+

The most clinically researched nutritional product in the world!

Call today to
schedule your 

with Amy!

Read more below!
We're Open
9 a.m. - 5:30 p.m.

625 S. Minnesota Ave.
Suite 100
Sioux Falls, SD

Call 605-254-1437
Like Us On Facebook
Herbs4You Website
"He causeth the grass to grow for the cattle,
and HERBS  for the service of man." 
Psalm 104:14
Healthy Tidbit:
Holiday Fudge

1/2 cup Coconut Butter
1 cup Carob Powder
1/2 cup Honey
10-20 drops Peppermint Oil (to taste)
Dash of Salt

  • Blend all ingredients in a bowl. Add more honey, if desired.
  • Spread into small pan or glass container and refrigerate to harden.
  • Cut and enjoy.
Add 1-3 tablespoons of Slippery Elm
Add 2-4 tablespoons of Herbs4You Calcium Powder
You won't want to miss this!
Healthy Living Presentation

Saturday, January 16, 2016
629 S. Minnesota Ave.

 Conference room in the building right next (south) to Herbs4You office.
11:00 a.m. ~ 1:00 p.m.

We will be talking about how to...
  • Support and strengthen the immune system
  • Protect your DNA from oxidative stress.
  • Reduce Homocysteine - which is more important than cholesterol for heart attack and stroke.
  • How to prevent and even reverse Chronic Diseases.
  • Learn why your genes do not have to be your destiny.
  • Learn how to slow down aging and reduce stress.
  • Promote cardiovascular wellness, reduce inflammation, and much more.
  • Increase our T fighter cells - this is VERY important for cancer patients, survivors, and anyone who does NOT want to get cancer.
  • Reduce your risk of cancer, heart disease, diabetes, etc.
We will be serving a healthy light lunch!
As a Thank You to my clients, I am doing this class for FREE! 
I hope you will plan to come.
Please let us know so we can set out enough chairs for everyone.

605-254-1437 or respond to this email.
20 % OFF SALE!
Cough Tea
3 oz./$3.60 (reg. $4.50)
Cough tea helps to relieve the lungs of congestion and can soothe a sore throat. It loosens phlegm and calms bronchial spasm. The main herb is red clover blossoms which is known for helping coughs of all kinds. This tea is recommended in Back to Eden and Bulk Herbs.
Ingredients: Red Clover Blossoms, Licorice Root, Ginger Root.
20 % OFF SALE!
Headache Tea
3 oz./$3.60 (reg. $4.50)
A simple combination of herbs that help with headache relief, and at the on-set of a cold.
Ingredients: Peppermint, Catnip, Sage.
Purchase online now!
20 % OFF SALE!
Indian Lemonade
3 oz./$3.60 (reg. $4.50)
Native Americans used to use Sumac for drink. This tea contains other herbs as well to give a refreshing drink that is full of nutrients.
Ingredients: Sumac, Hibiscus Flowers, Lemongrass Herb, Stevia, Lemon Peel, Ginger Root.
25 % OFF SALE!
Armor Essential Oil Blend
15 ml/$18.75 (reg. $25.00)
Every day, no matter the season, whether we are inside, outside, at work, home or play, we are exposed to germs and bacteria. Armor can be used throughout any time of year and makes an ideal addition to any backpack, emergency kit, bug out bag, camping bag or car kit and can be used in massage, baths or diffused aromatically. Armor is 100% Neat (free of carriers).
Ingredients: Ginger Root, Lemon, Peppermint, Rosemary, Cinnamon Bark, Fennel Seed, Thyme, Clove Bud, and Oregano oils.
30 % OFF SALE!
Strong and effective!
Special Force Tincture

2 oz./$11.55 (reg. $16.50)
This is our new herbal antibiotic tincture. This formula helped Amy’s Mother get over walking pneumonia, when a prescription antibiotic did not. Others have also used it with good success. Special Force is mild tasting enough for children as well.
Ingredients: Astragalus, Echinacea, Licorice Root, St. John’s Wort, Burdock Root, Stevia, Ginger Root.
30 % OFF SALE!
For beautiful skin!
Herbal Skin Toner

4 oz./$7.50 (reg. $5.25)
Great toner to clean and rejuvenate the skin. Use before applying make-up and after cleaning the face. It leaves the skin feeling soft and fresh. You can spray it directly on face let dry or wipe with soft cloth or cotton, or put on cotton and wipe face.
Ingredients: Comfrey, Chickweed, in Witch Hazel with Lavender Oil, Tea Tree Oil, Mint and Spearmint.
Visit our website at:  ~  Email:
Business Phone: 605-254-1437  ~ 
Home Phone: 605-334-4241
This information has not been evaluated by the U.S. Food and Drug Administration. The information and products provided are not intended to diagnose, treat, cure, or prevent disease. It is offered as information, and for use in the maintenance and promotion of good health in cooperation with a qualified health care practitioner. The FDA does not evaluate or test herbs.
Copyright © 2015 Herbs4You, All rights reserved.