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Issue 174  March 7, 2016


 


DIET AND PERMANENT WEIGHT LOSS

This month we are discussing the importance of maintaining our ideal weight and how to do it. Last week, we talked about weight and our health, and that being over-weight truly is killing us. The rest of this month we will be discussing how to lose weight.
 
Have you ever gone on a diet, lost some weight, but then gained it back within a short time? All the work losing the weight was lost!! There should be a better way, and there is, once we learn the important principles of weight loss, and following through.
 
There are basically four components to losing weight effectively, and there is NO by-passing any one of these: diet, exercise, glandular balance, and emotion. Today, we will talk about the unpopular topic of diet.


THE HEALTHY DIET
The healthy diet is a positive diet, one that focuses on what we can eat and not on what we cannot eat. In the book, Eat to Live, Dr. Joel Fuhrman gives the formula for permanent weight-loss and health:
H = N/C   
(Health equals Nutrients over Calories)
 
Dr. Fuhrman states, "Your permanent weight loss is to eat predominantly those foods that have a high proportion of nutrients to calories." Every food must be evaluated using this formula.  Nutrients abound in whole foods. According to Dr. Fuhrman, vegetables rank the highest in nutrient density, then comes fresh fruit. In third place are beans; next are raw nuts and seeds; meat and cheese are close to the bottom of the list (pp. p155-156).
 
The fact of the matter is that our body NEEDS good nutrition, and when we eat low nutrient foods, our body is not satisfied, so we are still hungry. By eating high quality foods, our body is satisfied and the cravings go away.  

With Herbs4You Weight-loss Program, we address this issue so that you won’t feel like you're starving or constantly hungry. We want you to be able to not only lose weight, but to get to your ideal weight and maintain it.
 
Contact us today to get started on your own personalized weight-loss program.


We're here to help you!
Amy Willis, Your Local Herbalist
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Call Amy at
605-254-1437
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consultation!
Prices:
Adults: $35
Age 12-18: $20
Age 3-11: $15
2 & Under: FREE!
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Sioux Falls, SD

Call 605-254-1437


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www.amywillis.juiceplus.com

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Herbs4You Website
"He causeth the grass to grow for the cattle, and HERBS  for the service of man." 
Psalm 104:14
It's Here!
The NEW Herbs4You Weight Loss Program


Using top-quality health promoting products, we have put together a life-changing weight loss program to help you to achieve the results you want. 

Our DELUXE PROGRAM - $250/month* ($350 value) and includes:
  • High quality nutritional shakes (meal replacement)
  • Whole food nutrition
  • Nutritious and delicious bars
  • Bowel cleansing
  • Glandular balancing
  • Exercise program
  • Herbal teas
  • Muscle-testing
  • Emotional Stress Release
  • Meal & Program plans with helpful information
  • Plus good coaching & support   
 
Our BASIC PROGRAM is $185/month* ($215 value) and includes:
  • High quality nutritional shakes (meal replacement)
  • Bowel cleansing
  • Glandular balancing
  • Herbal Tea
  • Meal & Program plans with helpful information
  • Exercise program
  • Muscle-testing
  • Plus good coaching & support  
These are the costs of the initial month for a 3+ month program, the following months can be less.  Call us for more information.
*These are approximate prices, and  the prices can vary depending on the need.
Schedule your appointment with Dr. Eversage now!

NeuroCranial Restructuring (NCR)

 
"Medicine and natural healing treat the body as if it were HEADLESS. Unfortunately,
your skull shape controls your mental abilities, personality, and many of your diseases."
–Dr. Ben Eversage

 
Wednesday, April 6- Saturday, April 9
NCR with ABC consists of 4 procedures done 4 days in a row.
Cost: Adults - $600; Children - $350
 
  • NeuroCranial Restructuring (NCR) permanently corrects damage to the brain caused by life's traumatic events be it birth trauma, infections, illnesses, accidents, falls, work injuries, medical procedures, surgeries, severe emotional trauma and biochemical damage caused by drugs.  NCR  is the newest and most powerful therapy in physical medicine. NCR is a cumulative manipulation process involving controlled release of the body's connective tissue and meningeal tensions-resulting from traumas-to unwind the body and its bony structures and return it to its original and optimal design. NCR utilizes careful analysis of the body's patterns of balance to determine the precise areas of the skull needing to be unlocked during each day's treatment. More information may be found online at: www.drdeanhowell.com
  • Advanced Biostructural Correction (ABC) is real and immediate posture correction. One of the first things to note is that the body will stay upright by itself without significant muscular effort. ABC unwinds twisted and locked frames, giving pain relief and/or elimination of pain. As a result, a person will breathe deeper and fuller. This is the best type of care when no other profession has been able to help. Much information and videos are available on the website: www.meningealrelease.com
Want to read more about about NeuroCranial Restructuring?
20% OFF SALE!
Eat to Live by Joel Fuhrman, MD
$12.00 (reg. $15.00)

Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
 
20% OFF SALE!
Slim & Trim Tea
$3.60/3 oz. (reg. $4.50)

A combination of herbs that help us lose weight, maintain good blood sugar levels, help digestion, and clean the blood. It contains Yerba Mate, which is known to stimulate the mind, ease depression, increase concentration, deliver oxygen to the heart and muscles, and help burn fat.
Ingredients: Yerba Mate, Red Clover Blossoms, Peppermint, St. John's Wort, Cinnamon, Stevia.
20% OFF SALE!
Move It Bowel Mix
$13.20/3 oz. (reg. $16.50)

Simple, yet effective mix that helps get the bowels moving. These herbs are healing and soothing to the intestinal track. Take 1 tsp – 1 Tbl in a large glass of water once or twice a day.
Ingredients: Psyllium seed & husks, Apple fiber, Marshmallow root, Slippery Elm Bark, Aloe all in powder form.
20% OFF SALE!
Essiac Tea
$6.00/4 oz. (reg. $7.50)

This is the original formula by Rene Caisse.
Essiac is rapidly becoming a household word, when it comes to alternative cancer treatments, diabetes therapy, detoxification, immunity, or a general health tonic.

The herbs in the Essiac formula have been eaten safely as food for generations. One does not need to have a life-threatening disease to enjoy the benefits of Essiac Tea. It is taken by many people for maintaining good health and preventing common ailments. There is much information on this wonderful tea on the internet.

Ingredients: Burdock Root, Sheep Sorrel, Slippery Elm, Turkey Rhubarb Root.
Visit our website at: www.herbs4you.org  ~  Email: info.herbs4you@gmail.com
Business Phone: 605-254-1437  ~ 
Home Phone: 605-334-4241
This information has not been evaluated by the U.S. Food and Drug Administration. The information and products provided are not intended to diagnose, treat, cure, or prevent disease. It is offered as information, and for use in the maintenance and promotion of good health in cooperation with a qualified health care practitioner. The FDA does not evaluate or test herbs.
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