Get your own flexibility instructor certification in ONE weekend!
PFE Flexibility Instructor Certification
Founder & Master Instructor Trainer: Mint
3 Months Flexibility Hours Sept- Nov | 2022
Online | PFE Studio
2 days instructor training | Nov 18-19 | 2022
9am -3pm | PFE Studio
Mint has been teaching flexibility for over 9 years now, and has coached & graduated over 40 instructors in the past 7 years. She has travelled the world for her training and hosted numerous international instructors to further and deepen her flexibility expertise. This certificate is a compilation of all her flexibility experience over the past years, explaining SAFE & different approaches to flexibility. By attending this certificate training you will learn everything you need to know about flexibility.
This certificate is for ANYONE who is interested in leading a more flexible and injury-free life, regardless of their background or the activity they perform.
- 2 days of training
- 50 hours of flexibility training for 3 months at PFE studios + online
- Basic anatomy
- Spine and pelvis mapping
- What is range of motion?
- Types of flexibility & when to select which
- Temperature for flexibility
- Training session design
- Back and Splits flexibility
- Alignment Observation
- Staying Flexible Longer
- How your hip & back are connected
- Multi-disciplinary stretching techniques
- Introduction to Contortion training
- Good pain vs bad pain?
- Everything about Injuries
- Protecting your knee
- Balancing your strength and flexibility
- Stretching kids vs stretching adult
Who is this suitable for?
✅This certificate is for ANYONE who is interested in leading a more flexible
✅Students who want to better their flexibility training and further their knowledge
✅Students who want to learn how to deal with their injuries
✅Instructors who want to deepen their flexibility knowledge and enhance their classes
✅Students who want to understand the difference between discomfort and pain in flexibility
✅Yogis
✅Current instructors who wish to further their stretching techniques
✅No previous experience required
✅No previous instruction experience required
Full Certificate: 9,600EGP
Early Bird Rate: 8,800EGP (first 5 sign-ups)
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